Pressure Point Self Defence Seminar
Sunday 6:15-9:15pm - 2nd April 2017

Learn verbal skills, how to protect your space, when to take action, what action to take, simple easy-to-apply moves, double your power, most effective pressure points. Proven, pressure tested tips... That Work. Only 15 9 places left, so Book Your Place Now to avoid disappointment.


Articles to Improve Your Health and Develop Your Aikido Skills!


Here you will find several free articles on aikido, health and well-being by Sensei Tony Wilden from the Aikido Health Centre.

You are most welcome to forward them to anyone you wish, as long as they are complete. You can easily do this, by using the social bookmarking links at the side of every page on this website...

We hope you enjoy them and welcome Your Comments!


Aikido Articles

Aikido - The Way of Harmony

Giving and Receiving Energy

The Power of Ki Energy

The Power of Aiki Principles



Health Articles

7 Easy Steps to Optimum Health

You Are What You Eat

The Breath of Life

The Power of Meditation

Stretching and Flexibility

Self Healing Exercises

Set Your Life Goals


If you enjoyed these articles, you are welcome to pass them on. We would love to hear what you think. Kindly give us your Your Opinion!


New! Comments

Have your say about what you just read! Leave me a comment below.

Aikido Success Blueprint

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  • O'Sensei's two secrets of aikido
  •  Feel incredible energy and see results
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  •  How to avoid, prevent, and treat injuries
  •  7 ebooks, 2 videos, 1 audio... Full Details!

Self Defence Secrets

  •  Double your striking power in 3 hours
  •  Learn the #1 most effective move
  •  How to protect your personal space
  •  Exactly when to take action to win
  •  Deal with fear and turn it back on attacker
  •  Best angle to hit pressure points for results
  •  6 ebooks, 1 hour video... Full Details!

Optimum Health Secrets

  •  Discover 7 powerful health secrets
  •  You can experience incredible health
  •  Completely relax and release stress
  •  You'll feel great and see results fast
  •  Key action steps to reach your goals 
  •  Plus #1 Health Secret - Full Details!