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Articles to Improve Your Health and Develop Your Aikido Skills!
Here you will find several free articles on aikido, health and well-being by Sensei Tony Wilden from the Aikido Health Centre.
You are most welcome to forward them to anyone you wish, as long as they are complete. You can easily do this, by using the social bookmarking links at the side of every page on this website...
We hope you enjoy them and welcome Your Comments!
Aikido - The Way of Harmony
Giving and Receiving Energy
The Power of Ki Energy
The Power of Aiki Principles
7 Easy Steps to Optimum Health
You Are What You Eat
The Breath of Life
The Power of Meditation
Stretching and Flexibility
Self Healing Exercises
Set Your Life Goals
If you enjoyed these articles, you are welcome to pass them on. We would love to hear what you think. Kindly give us your Your Opinion!
Aikido Success Blueprint
- Want to develop powerful aikido skills?
- O'Sensei's two secrets of aikido
- Feel incredible energy and see results
- Key action steps to reach your goals fast
- How to avoid, prevent, and treat injuries
- 7 ebooks, 2 videos, 1 audio... Full Details!
Self Defence Secrets
- Double your striking power in 3 hours
- Learn the #1 most effective move
- How to protect your personal space
- Exactly when to take action to win
- Deal with fear and turn it back on attacker
- Best angle to hit pressure points for results
- 6 ebooks, 1 hour video... Full Details!
Optimum Health Secrets
- Discover 7 powerful health secrets
- You can experience incredible health
- Completely relax and release stress
- You'll feel great and see results fast
- Key action steps to reach your goals
- Plus #1 Health Secret - Full Details!