"Drink Pure Water and...
|
Most of the planet is covered with water and the human body is 75%, so it is vital for good health.
It is the second essential for life, transports nutrients and oxygen around the body, builds tissue and turns food into energy. It also collects waste material for removal via the kidneys, bladder and skin.
Every living cell requires fluid, air and nutrients... the purer it is, free from pollutants and chemicals, the more toxins can be let into it for removal from the body.
It refreshes the body, revitalises the vital organs and raises the energy levels. Drinking enough helps prevent urine infections, kidney stones and bladder cancer.
Recent studies suggest we should drink about 2 litres daily through drinks and food. We should also adjust our intake as required, when we use more energy through mental and physical activities etc.
Tea, coffee and alcohol can cause dehydration that leads to tiredness, poor circulation, slow metabolism, high blood pressure, headaches, dizziness, aching joints, dry skin, poor immunity, stress, and weight gain.
Human and animal waste materials, agriculture's fertilizers, pesticides, herbicides and fungicides all cause contamination. "Modern" industry causes the most serious pollution problems as all public and industrial sewage finds its way back to us.
Where do all the life destroying chemicals that we pour down our sinks, toilets and drains actually end up ? Millions of tons of poisonous material go from our homes each year to the rivers, seas, back to reservoirs, and finally into our water and food supply.
Also consider the network of old pipes that delivers water to our taps and the variety of metals it picks up along the way, such as... iron, copper, brass, lead, chromium, fluoride, chlorine etc.
Inorganic substances can be harmful in small amounts : arsenic, lead, alluminium, mercury, copper, calcium, magnesium, iron etc. These materials can accumulate in the body and may be related to problems with... digestion, kidneys, arthritis, rheumatism and hardening of the arteries.
Isn't it time we give top priority to cleaning up the mess in our own backyards. Perhaps "they"... Governments, Industry, United Nations etc. would tell us of the dangers (if they knew).
New approaches to solving pollution problems are constantly presented but the cost and practicality stop implementation on a large scale. It now seems an impossible task of delivering pure water to our taps, so each individual must solve the problem within the home where it becomes our own personal responsibility and choice.
AIKIDO,HEALTH & WELL-BEING
You will learn some amazing techniques on the following subjects... Meditation, Breathing Exercises, Self-Healing Exercises, Stretching and Flexibility, Nutrition, and Aikido... Get Your Free Course
Inner Cleansing For...
Health and Longevity
In the past few decades a number of purification techniques, designed for home use, have been developed and used on a large scale. These are many and varied and often come down to personal choice.
Health and Longevity
EZINE
Discover powerful Health Secrets to boost your energy levels Fast. The Optimum Health Secrets exe Ebook is an absolute Gold-Mine of wisdom.
You will also get FREE Bonus Harmony Ebooks... a complete resource on health and well-being... Optimum Health Secrets Ebook Collection
