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Unique New Video Lessons!
August 12, 2012

Knowledge is Power, but...
Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 114. August 2012.


It's Tony from the Aikido Health Centre, and here's your latest copy of my Harmony newsletter. Join the discussions in our Community Forum

In this issue, an update on our NEW unique video lessons - see below...

Next month, we turn the spotlight on 'superfoods' and why you should include plenty of them in your healthy eating regime - stay tuned!


Over the last few months I have been asking for comments and feedback on my NEW video training programme. I have been working hard on preparing the final blueprint. It is almost ready, but I need YOUR help.

I have been conducting a survey on what you think are the most important aspects of aikido and self defence, and had a great response...

Over 500 people have shown their interest in signing up for my new video lessons service, but I still need your important opinion!

Kindly take a couple of minutes and tell me what your main interests are regarding martial art and self defence training.

What video lessons would interest you most?

1 - Traditional Aikido Yoshinkan

2 - Aikido Principles

3 - Self Defence Principles

4 - Pressure Points

5 - Power Generation

6 - Other

Please tell us what YOU think - visit... New Video Service


Can You develop your skills by watching Video?

Of course!

Many martial arts videos are just demonstrations, which are great for entertainment purposes, but not to improve your skills. You may enjoy watching them, but what have you really learned?

To get real benefit, you need an experienced instructor who can...

1 - Pass on unique knowledge (inner circle).

2 - Make complicated information far easier to understand.

3 - Wants to give back to the community.

YOU have found one! I aim to help you experience glowing health and develop your combat skills as fast as possible.

Soon I will be launching my Unique Video Lessons that delivers tips and tools that WILL speed up your learning and development.

I have begun making a complete series of video lessons, that go into great detail on many aspects and principles to make techniques more effective.

I plan to add a NEW video every month, to a secure members only area of my Aikido Health Centre website. It will give students the opportunity to get some truly unique training that just isn't available anywhere else!

For a small fee, you will be able to sign up and get access to a secure, password protected area - a massive resource of info including...

1 - series of unique video lessons.

2 - discussion forum

3 - email consultation.

4 - and... much more!

These Video Lessons are very different!

They give you the opportunity to learn in a new way. A principle that you can watch, and try out at your dojo. In this way you can gain a deeper understanding and truly develop your skills.

By separating principles from techniques, it is possible to learn in a completely different way... maximum benefit from minimum effort!


Please tell us what YOU think - visit... New Video Service

If you have strong opinions you would like to share with the world, visit our Community Forum and have them permanently published Click Here


You can live a healthy and vibrant life, by using the following tips daily...

"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets


Visit my Aikido Health Centre website and bookmark my Aikido Health Blog page because every new page I put up is announced on there...

Check out my regular comments and become a friend on and...

I'd love to hear your important opinion on Aikido and Health related issues, tell me what you think here...

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Join in today and Tell Us What You Think

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) August 2012 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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