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Are You Prepared for December 21st 2012?
November 10, 2012

Knowledge is Power, but...
Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 117. November 2012.


It's Tony from the Aikido Health Centre, and here's your latest Harmony of Mind-Body-Spirit newsletter... what do you think? Community Forum

In this issue, we focus on how to prepare yourself for a massive change to people and the planet on December 21st 2012 - see below...

Next month, we turn the spotlight on how to re-frame your belief system and sprint towards your dreams, desires and life goals - stay tuned!


Thousands of people have been thinking about and discussing the possible changes that may take place on planet earth. There are lots of differing opinions flying around from a wide variety of so-called 'experts'.

Here's what wikipedia has to say about December 21st 2012.

My opinion is that there are large changes on the way. For example...

If we look at the natural cycles of the planet, change is constantly happening. But occassionally there is a major shift, and weather patterns are becoming far less predictable.

Also bear in mind that many people are damaging the planet through their greedy, self-centred behaviour. This has been programmed into them by world leaders, large corporations, and negative media. These powerful groups are obviously more concerned with growing their fortunes.

Millions of people consume polluted air, water and food that's full of chemicals. This makes them tired, irritable, stressed, anxious, depressed, angry, etc. which leads to illness and dis-ease.

Doctors then offer them poisonous prescription drugs, which causes more illness... a circle of destruction.

In my opinion, the planet will change dramatically and people will rise up against authority. There is already plenty of evidence of this in several countries, and it is likely to get worse.

What will happen?

Air pollution and a lack of oxygen can finish you in minutes. Without drinking water you are finished in days, it can also drown you. Fire can heat your food, but also can burn your 'things' and take your life. Wind can crush you with buildings, trees, cars, etc.

Maybe this all sounds a little dramatic, but are you ready to survive a disaster? Can you improve your chances of survival? Of course, by preparing for these possibilities, you can greatly reduce the risks!

Are you aware that weather conditions can shut your community down. Most supermarkets get deliveries a few times a week. How fast will these products dissappear off the shelves in a crisis with panic buying?

A few days maybe!

What are people likely to be doing when their taps no longer pump water, and their food has run out?

Asking, begging, panic, violence, and looting will begin very quick. Then there are the criminals and gangs who will capitalise on the situation by 'taking' what they want by force.

Maybe it's time for You to have a Survival Strategy!

You need to be prepared for the worst case scenario in order to protect yourself and your family. You must agree that it is better to be ready for a disaster and not have to use it, than to be unprepared and perish.

As I am in the field of martial arts, self defence, healing, etc. it wasn't a large leap to want a survival strategy too. So, I did some research and got myself educated. Then I took action and prepared myself.

I suggest that you prepare too!

If it happens on december 21st 2012 you'll be ready. If it happens on a later date you'll be ready. If it never happens... great! But, you were ready to protect yourself and your family - right?

I studied an Urban Survival Strategy which is offered by a real expert.


If it does all go wrong, and society starts to break down, then there are going to be people who will do anything to survive. This includes asking, begging, and demanding your help. And if you don't give it, they will use any method to get what they want... including violence.

I suggest you also prepare yourself for street combat.

But studying methods of fighting takes a long time to develop real skill.

Until Now!

When it comes to self protection, one of the most important aspects is knowing what to do when everything has gone wrong. When you don’t have a weapon, you'll have to defend yourself or your loved ones with the only weapon available – You!

There are some remarkable developments in the world of Self Defence.

Forget belts, long hours of 'training' and endless learning of boring, ineffective and overly complex moves.

What you are about to see and read is a New Way to Fight!

It simply blows away traditional Martial Arts and so called 'Military' systems. Plus... it's praised by the press, by World Champion Boxers and by scores of the best and brightest self protection experts.

It is called The Multiplied Force Fighting System (MFFS) and was created by Europe’s No.1 Expert, Master Russell Stutely.

Russell is somewhat of a legend in Self Defence circles and has been featured on the front cover of the UK’s most prestigious Magazines. His system is ‘Required Learning’ at Police Departments all over the World.

Why am I telling you this, even though I have been studying the art of Aikido for over 25 years, and teaching for 20 years?

Because I am a realist!

I recognise that learning complex techniques in a comfortable dojo setting is great for developing your skills. And they can be condensed down to their essence to be practically effective... but this takes a lot of time!

The Multiplied Force Fighting System is the best method I have found to fill the gap until you are sure of your skills.

How do I know?

I purchased this dvd set a few years ago, and I was so impressed that I had to find a way to train with Russell.

In 2010 I took a very intense training programme with Russell and qualified as one of his Pressure Point Fighting Instructors. Since then I have offered self defence seminars and private lessons to the community.

I have also been teaching many of the principles to my Aikido students, as I want them to actually be safe, rather than just think they are.

The Multiplied Force Fighting System includes everything you need to protect yourself and your loved one's. I suggest that you...

Check It Out Right Now!

Of course, you are welcome to visit to fast-track your skills. Self defence seminars and private lessons in Bognor Regis, West Sussex UK.


You can live a healthy and vibrant life, by using the following tips daily...

"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets


Visit my Aikido Health Centre website and bookmark my Aikido Health Blog page because every new page I put up is announced on there...

Check out my regular comments and become a friend on and...

I'd love to hear your important opinion on Aikido and Health related issues, tell me what you think here...

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Join in today and Tell Us What You Think

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) November 2012 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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