
If you're intermediate to advanced, you don't need more techniques. You need Aiki principles that make your movement generate power and make your entries open people up, so kuzushi lands before the struggle starts.
This collection distills those principles into training that you can apply immediately over the next 30 days.
In my experience, training tends to go 3 ways:
Aiki principles are an efficient way to improve many techniques at once, because they're the layer underneath everything you do.
If you want progress that holds up under resistance: Train Smart!

Robin Wilden 3rd Dan, Tony J Wilden 5th Dan, Natasha Wilden 2nd Dan
Created by a 5th Dan Aikido Instructor
(training since 1987; teaching since 1992).
My Aikido Success Blueprint is a handy reference you can use between classes to troubleshoot what's not working - fits with your dojo training.
If you're training regularly, reliable improvements come from principles: how you connect, how you move, and when kuzushi happens. Partners begin to feel lighter and techniques stop becoming strength contests.

Build Power with Whole Body Wave Movement: So your training partner moves without you muscling with arms/shoulders.
What Changes in the Dojo: your partner feels lighter, your entry creates an opening sooner, and you finish techniques with less shoulder/arm effort.
Make Entries That Open People Up Sooner: So kuzushi shows up earlier and more reliably.
Upgrade Multiple Techniques At Once: by training the principle layer underneath them (not memorizing more variations)
Use Pressure-Point Area Targeting: in a training-safe, responsible way to increase effect without escalating force.
Analyze Posture And Form: Add precision and power, so any resistance shows up later because the opening happens earlier.
Aiki Principles: difference between doing technique and making it work. This blueprint shows you the core principles you can apply immediately in the dojo, so power comes through without muscle.
Effective Pressure Points: increase efficiency against stronger partners without escalating force (training safe applications).
Reduce Common Injury Patterns: by removing forced movement and replacing it with cleaner mechanics.
Summary + Action Steps: simple drills so you can apply the aiki principles each class (and know what to adjust when it isn't working).
" Aikido Blueprint gives good tips, especially on prevention of injuries, and how to choose an instructor. It saves time learning aikido skill "
Paulo Machado - Rio De Janeiro - Brazil
" Tony's aikido ebooks helped me understand my Sensei. I am far more relaxed, learn Aiki
principles easier and faster and now Senpei
in the Club "
Jaco Scherman - Security Specialist - South Africa
With a handful of easy-to-apply principles, you'll feel the difference quickly: cleaner entries, earlier kuzushi, and more effect with less effort.
Try the collection for 60 days. If it's not helping you, request a full refund.

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To reach a high level of skill in anything takes focus, effort, repetition and time. You have to practice over and over again to reach mastery.
Repetition puts a strain on your body, particularly the joints. Does reaching a high level of skill have a trade-off that damages your health?
No... it's not acceptable!
An injury in Aikido can be a real setback, particularly if it takes time to repair and heal, and can spoil your training goals.
The Aikido First Aid Kit covers proven ways to reduce your chances of an injury. It is clearly written, easy to understand, and is an excellent companion to the Aikido Success Blueprint.
A toolbox of essential aiki principles will save you hours of unproductive repetition that just doesn't reward your efforts.
Yes train hard, but... Train Smart!
Aiki Principles Video
A focused 51-minute video with practical tips and drills to speed up your understanding of Aiki principles, so you can test them in your next class.
Please note: this is an older video (not HD), but the teaching is clear and packed with practical drills you can test in your next class.

Listen to the Aikido Success Blueprint in mp3 audio anywhere. Simply download it to your computer, iPhone, iPad Android, etc. It's narrated by Sensei Tony J. Wilden and is one hour and forty minutes long.
It includes beautiful Japanese background music :)

" The Aikido Ebooks are extremely helpful in my aikido training with Tony at the Arun Aikido Club in Bognor Regis, West Sussex UK "
Frank Burns - West Sussex UK
" The Aikido Ebooks Blueprint and video helped my
development in an incredible way thanks to Sensei Tony's very
clear, step-by-step, tips "
Samer Al Saady - United Arab Emirates
" GREAT ebooks! I suggest you take advantage. They really helped me, and my aikido is far more accurate. A must to master Aikido "
Aggelos Kellaris - Athens, Greece
" We attended Tony's aikido seminar, and found it brilliant and effective. A great instructor, with easy to learn action steps "
Jay & Sarah Hunter - Bognor Regis UK
If you've been stuck 'doing technique' without consistent kuzushi, this gives you the principle layer most people never get spelled out clearly.

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Get the full collection now for $27 (normally $47). Download and you can start applying the principles in your next class.
Warmest Regards,

Tony J. Wilden 5th Dan
Founder/Chief Instructor
Arun Aikido Club South Coast UK
P.S. The collection is $27 today (normally $47). If you've been stuck forcing techniques, this is a very simple way to start building real Aiki power... risk-free with the 60-day money-back guarantee.
60 Day Money Back Guarantee
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