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Hi, Harmony #144 - New Book Launch!
February 11, 2015

Knowledge is Power, but...
Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 144. February 2015.


It's Tony here from the Aikido Health Centre with your Harmony ezine. It is packed with unique tips and insights on aikido, health and spirituality.

If you like this e-zine, please do a friend and me a big favour and 'pass it on'. If a friend did forward this to you and you like it, please subscribe and get your gifts... Harmony Ezine

In this issue, Tony's New Book Launch - find out below. Next month, we reveal how to save time by speeding up your learning ability - stay tuned!


I am pleased to announce that my Optimum Health Secrets is now available in paperback through Amazon.

This is a great opportunity for you to get your hands on the physical book, rather than the electronic version.

For a few years, it has been available through pdf and exe formats only via my Aikido Health Centre website. But now you can also purchase it in Paperback and Kindle Versions at Amazon

If you want to know exactly how to experience vibrant health and well-being, then Optimum Health Secrets is for you.

Not only do you get it without time-wasting filler to pad out the product. You also get the Key Action Steps to turn the unique information into a powerful reality... and fast!

Optimum Health Secrets gives you 7 powerful health secrets on how to experience incredible energy. Plus you get access to THE Most Effective Health Secret Available... anywhere!

It gives you a key that taps into your inner powers and unlocks your true potential. It's packed full of essential health secrets that you need to enjoy a healthier, happier, more energetic, and successful life.


There's a special secret that no-one is talking about when it comes to health. It is known by the masters, but often overlooked. In fact, it is...

Hidden in the Open!

This very rare secret offers you a Key to Unlock Your True Power!

And I reveal it to you in my Optimum Health Secrets book

Here's Some of What You'll Learn...

1 - Discover 7 Powerful Health Secrets!

2 -The Most Effective Health Tip Available!

3 - How to Strengthen Your Immune System.

4 - 7 Simple Ways to Greatly Increase Your Energy!

5 - Imagine Relaxing and Letting Go of Stress.

6 - Use Ki/Chi/Prana to Boost Your Healing Energy.

7 - 14 Magic Minerals - a Key to Real Health.

8 - Key Action Steps to Make Changes FAST!

9 - 60+ Health Articles & 100's of Inspiring Quotes.

10 - And So Much More... Take Advantage Now!

Paperback and Kindle Versions at Amazon

Ebook Collection Plus Free Bonuses

An absolute gold-mine of unique information to change your life!

Imagine having in your hands a Very Powerful Blueprint to create perfect health and total well-being. In just a few short days...

You'll be feeling great :)

If you buy the ebook collection You'll also get 4 Amazing Harmony Ebooks Plus an Extra Bonus... Absolutely FREE! (value $70!)

4 ebook bonuses that include all of the feature articles & words of wisdom from my 'Harmony of Mind-Body-Spirit' newsletters from 2002-2009.

Including original, accurate, and easy-to-apply, practical ways to achieve health and well-being. 60+ articles and 100's of famous quotes!

My Harmony Ebooks offer you a valuable and helpful tool, a handy reference to a wealth of knowledge and wisdom... right at your fingertips!


Secret Five Series... essentials for life, paths to health, passions, levels of being, natural powers. Peaceful Warrior Series... zen warrior, warrior shaman, invincible warrior, spiritual travelers, and daily life of a peaceful warrior. Divine Spirit Series... world religions, spiritual leaders, spiritual healing, the easy way, universal energy.


Natural Environment Series... nature, natural wonders, value of life, world communities, human future. Health & Harmony Series... vitality, clear mind, way of harmony, pure air/water, organic food. Secrets Of Success Series... control thoughts and emotions, laws of success, goal plan, keys.


Magic & Power Series... healing arts, martial arts, aikido, aiki arts, way of the peaceful warrior. Optimum Nutrition Series... powerful superfoods, efficiently absorb your nutrients, why minerals are so important, spiritual properties of food. Power Of Sound Series... kotodama, sound spirit, power words, mantras, sound healing, wisdom.


Giving & Receiving Series... aikido ukemi, removing ego from aikido, daily life lessons, harmony/balance. Key Pressure Points Series... health, self defense, aikido, massage, points to reduce stress. Aikido Success Series... choose instructor, focus mind, fast learning, analyzing form, aiki principles.


For a limited time, I am including this extra bonus ebook. You'll discover the 7 stretching secrets that 90% of people aren't using to maximise your flexibility, and greatly reduce your chances of an Aikido injury.

If you really want to change for the better...

Paperback and Kindle Versions at Amazon

Ebook Collection Plus Free Bonuses


"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

You can live a healthy and vibrant life, by using the following tips daily...

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets


Visit Tony's... Blog - Facebook - Twitter I'd love to hear your important opinion on Aikido and Health related issues... Tell Me what You Think

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Join our Community Forum

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) February 2015 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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