Hi, I'm Tony Wilden, I am an aikido self defence instructor, a natural healer, and an author from West Sussex UK. For many years I struggled to take action on the incredible wisdom available regarding health and self defence.
Then I discovered a method to condense the essential principles into key action steps. Now I run an independent martial arts club, have given 1,000's of health treatments, and written 7 books on aikido, self defence, health and well-being.
To learn how I did this, and How YOU can use my Key Action Steps too, enter your best email address below... You'll get FREE instant access to my special Harmony newsletter, 240+ back issues, and unique bonus... all absolutely FREE!
I'll see YOU on the inside :)
Aikido Health Centre Webpages
Saves searching our site, a 130 page pdf ebook of many of our web pages, including unique articles on Aikido, Health, & Well-Being.