FREE Ezine! Harmony
of Mind-Body-Spirit

Hi, I'm Tony Wilden, I'm an Aikido & self defence instructor, a natural healer, and an author from West Sussex UK. For years I struggled to take action on the incredible wisdom available regarding self defence and health.

Then I discovered a method to condense the essential principles into key action steps. Now I run an independent martial arts club, have given 1,000's of health treatments, and written 7 books on aikido, self defence and health.

To learn how I did this... AND How YOU can use my Key Action Steps to do the same, enter your best email address below... and you'll get FREE instant access to my special free Harmony newsletter - plus the bonuses!

I'll see you there :)



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