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Harmony 188 New Survey - See Instant Results!
November 10, 2018

Knowledge is Power, but...
Action is the Key to Your Success!

Harmony of Mind-Body-Spirit #188. November 2018.


It's Tony from the Aikido Health Centre with your Harmony ezine packed full of Unique Tips and Insights on aikido, health & well-being.

If you like this e-zine, please do a friend and me a big favour and 'pass it on'. If a friend did forward this, and you like it, please subscribe and grab your gifts... Harmony Ezine

In this issue, take part in our Unique Surveys and see surprising survey results... details below. Next month we turn the spotlight on how to experience incredible health with powerful organic products - stay tuned!

Take Our Unique Surveys and...
Instantly See The Surprising Results!

How are YOU today? Well I hope!

I know you are busy, but we would love it if you would give us a few minutes of your valuable time to take part in our unique surveys... links below!

But before that... if you like our website and Harmony newsletters then great :) If you haven't enjoyed them, then we want to hear why!

Please tell us how we can improve our service. We'd love to hear your opinion... good OR bad! Tell Us What YOU Think!

At the Aikido Health Centre we now have 3 unique surveys that ask our visitors a few key questions on aikido, health and self defence.

Could YOU give us a few minutes of your valuable time right now? Obviously you could... but would you? We certainly hope so :)

Aikido Survey - Health Survey - Self Defence Survey

Once you have completed each of our surveys you will be taken to a page that reveal the current results... and you may be surprised!

Maybe you would also consider sharing our survey pages on facebook and twitter... we would really appreciate it :)

We have just released our NEW Self Defence Survey. Again, just a few key questions to ensure we get revealing results from our participants. Please take part by clicking any or all of the following links... Thanks!

Self Defence Survey - Aikido Survey - Health Survey

Action Is The
Key To Your Success!

"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

You can live a healthy and vibrant life, by using the following tips daily...

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets

Recommended Action!

Visit Tony's... Blog - Facebook - Twitter I'd love to hear your important opinion on Aikido and Health related issues... Tell Me What You Think

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Have Questions? Ask them here... Community Forum

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) November 2018 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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