Back to Back Issues Page
Hi, Harmony #136 Take Action for Positive Change!
June 10, 2014

Knowledge is Power, but...
Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 136. June 2014.


It's Tony here from the Aikido Health Centre with your Harmony ezine. It is packed with unique tips and insights on aikido, health and spirituality.

If you like this e-zine, please do a friend and me a big favour and 'pass it on'. If a friend did forward this to you and you like it, please subscribe and get your gifts... Harmony Ezine

In this issue we discuss Movements for Positive Change - see below. Next month, we spotlight simple but very powerful paths - stay tuned!


I have been studying aikido, health, and spirituality for over 25 years. In that time I have experienced some excellent people and movements for positive change.

Many movements have started small, developed over a period of time, and died off. I think most things go through a period of birth, growth, and finally death... this is natural. But some movements are rather impressive in how they have managed to last the test of time.

I will list some of the groups that I believe are making a real impact on the world and leading positive change. Some of the subjects and teachers that I have made an intense study of are...

Martial Arts - aikido, self defence, pressure points, chi kung, etc. etc.

Health - acupressure, reflexology, touch for health, applied kinesiology, chi kung, tibetan yoga, anatomy & physiology, sound vibration healing, aromatherapy, sedona method, emotional freedom technique, etc.

Spirituality - religions, philosophy, eckankar, shamanism, rosicrucians, kototama, Morihei Ueshiba, Koichi Tohei, Gozo Shioda, Yukiyoshi Sagawa, Dalai Lama, Eckhart Tolle, Wayne Dyer, Carlos castaneda, Joe Vitale, Bob Proctor, David Icke, etc.

These are just some of my studies... there are many more!

Now I will move on to specific movements that you may find of benefit. Please get involved and add your support... many thanks :)


The Peoples Voice is a free global internet TV & Radio station broadcasting information and opinions that the mainstream media won't touch. There is a large body of opinion that is excluded from mainstream sources, and they aim to balance that by offering people the chance to express their views and opinions.

Aiki Extensions Aikido offers insights into ways of living that improve character, cultivating empathy, responsibility, integrity, and clarity of vision. Developing the ability to care for people and the environment... a modern World community.

Unicef The United Nations Childrens Fund - Why are millions of children losing out on their childhood? Poverty, Conflict, and Hiv-Aids. Add your support for children, who are the future of humankind.

Greenpeace are an independant, non-profit, global organisation that uses non- violent creative confrontation to expose global environmental problems and their causes. They research solutions and alternatives to help provide a path to a green and peaceful future.

Eckhart Tolle is a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge. At the age of 29, a profound inner transformation radically changed the course of his life. He is the author of the #1 New York Times bestseller The Power of Now and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time.

Wayne Dyer is an internationally renowned author and speaker in the field of self-development. He's the author of over 30 books, has created many audio programs and videos, and has appeared on thousands of television and radio shows. Dr. Wayne Dyer is affectionately called the “father of motivation” by his fans.

Dalai Lama is the spiritual leader of the Tibetan people. His life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of inter-religious harmony, and the preservation of Tibet's Buddhist culture of peace and non-violence. His Holiness fulfils these commitments through his various activities, his public talks, widespread international visits, and publications.

These are just a few, there are many more great movements.

The main thing is to take action towards your personal goals! But also towards improving the planet for future people. If you believe in reincarnation, you are likely to be back again... so do it for yourself :)

Check out My Recommendations to change your life fast!


"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

You can live a healthy and vibrant life, by using the following tips daily...

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets


Visit Tony's... Blog - Facebook - Twitter I'd love to hear your important opinion on Aikido and Health related issues... Tell Me what You Think

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Join our Community Forum

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) June 2014 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

Back to Back Issues Page