
Knowledge is Power, but... Action is the KEY to Your Success!
Harmony of Mind-Body-Spirit #274. January 2026.
Hi
It's Tony here from the Aikido Health Centre with your Harmony Ezine packed with unique tips and insights on aikido, health and well-being.
In this issue is a Key to Your Success - full details below. Next month we turn the spotlight on Stress and Anxiety... stay tuned!
A Key to Your Success

Welcome to your Harmony newsletter 2026, in this issue we will take a look at the Key to Your Success. Let's discuss how you CAN set goals and take massive action towards achieving them.
It comes down to where YOU focus your energy, what goals are your main priority, and how important it is for you to reach a particular goal.
READY-AIM-FIRE!
1 - Ready... decide on your goals.
2 - Aim... list the exact steps to reach your target.
3 - Fire... take massive action on each one until successful.
Here's a fantastic way of finding out exactly what you want to achieve. It is an easy exercise that will only take you 20-30 minutes to complete, and it will make clear exactly what your dreams, desires, and life goals are.
THE £20 MILLION GAME
Use your imagination and visualization skills...
YOU have
just won $20 million on the lottery, and now you must decide what you will spend it on... houses, cars, holidays, clothes, electronic toys, health treatments etc. and of course, helping other people and charities.
Take a pen and paper and Write It All Down in vivid detail, and really enjoy the process. Don't forget to smile, after all... YOU Are Now Rich :)
Have you done that?
So, you now have everything you need to live comfortably, so what are you going to do for the rest of your life?
What makes YOU happy?
What gets you excited and enthusiastic?
What is your ultimate wish?
The answers to these easy questions will reveal your purpose in life!
Get the Key to Your Success Now! Develop Your Action Blueprint and find out THE #1 Health Secret. Visit my... Optimum Health
Secrets
That's it, next month we will discuss Stress and Anxiety... stay tuned!
" You Are What You... Breathe, Drink, Eat, Think, Feel and Do "
Tony Wilden
Escape the Matrix - Health Secrets - Aikido Blueprint - Self Defence
Please Note The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor... Knowledge is power!
(c) January 2026 - All
Rights Reserved - Aikido Health Centre
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