
Do you feel physically safe on the street?
The moment things get weird, you don't want a head full of techniques.
You want a simple decision you can trust. You'll recognize the trigger, set your boundary, and move early - before you're stuck trading blows.
That's what self-protection principles are for. Not "100 moves". A short, essential playbook: what to watch for, when to move, and what to do first.
This isn't about winning fights. It's about preventing them - by acting at the moment it still counts.
Over the next 30 days, you'll build street-relevant skills the smart way: principles first, then simple reps you can actually do - so the right response shows up under stress.
To make real progress, the best solution is to train hard… but train smart. And I will show you how to train smart.
Read on - because you'll see why this collection is built around high-percentage actions you can apply fast under stress.

Robin Wilden 3rd Dan, Tony J Wilden 5th Dan, Natasha Hadwick 2nd Dan
I'm Tony Wilden, and I've been studying the art of Aikido since 1985.
In 1992, I founded the Arun Aikido Club in West Sussex, UK, offering Aikido classes, self-defence seminars, and private lessons to the local community.
Aikido is an amazing art - but the techniques are complex. Unless you are an expert, the moves can be difficult to use in a real self-defence situation.
I wanted to offer students a way to bridge that gap, which is why I looked outside the Aikido world for a specialist in self-protection principles.
When it comes to self-defence, something either works under pressure… or it doesn't. Master Russell Stutely makes it work - pure and simple.
How do I know? Because I've felt it… ouch.
In 2010, I trained intensely on his Pressure Point Instructor Course.
The training was tough - plus homework: study, and thousands of reps.
After writing a 10,000-word lesson plan and sending Russell a detailed video, I qualified as his first pressure point fighting instructor.
It boosted my Aikido skills to a completely new level - and I introduced these self-protection principles into my students training with great results.
Russell also has a rare ability: he can teach complex material in a way that's easy to understand and apply.
And while I recommend training with Russell or myself, I'm also aware of the time, distance, and expense constraints on people. So I wanted to make these easy-to-learn skills available to as many people as possible.

My Self Defence Secrets ebook gives you access to these principles in a clear, beginner-friendly format.
It gives you: A blueprint on how to train smart - and how to build real, street-relevant skill over the next 30 days.
You also get free bonuses: 5 PDF ebooks + a 58-minute principles video.
Protect Your Space: Use "The Fence" to manage distance and control the line - so you're not letting trouble get close for free.
Trigger Points: know exactly when to take action - while the situation is still forming - so you're not reacting late.
BAR (Body Alarm Reaction): Create a fast disruption that breaks their forward drive - giving you a brief window to disengage and get away.
Waveforms: Learn to put bodyweight behind simple strikes so your response has real impact (without relying on strength).
Self Protection Principles: Practical tools you can use to increase your effectiveness when it matters.
Key Action Steps: A short training plan that speeds up your learning curve - so you can apply this quickly, not "someday."
Plus Free Bonuses: 5 ebooks + a 58 minute video where you'll see demonstrations of the principles, and Russell explains how to practise his whole-body waveform power.
Imagine what changes when you stop hesitating.
When you can spot escalation early and move with purpose, you don't need to "win a fight." You need a clear moment to disengage and get safe.
BAR (Body Alarm Reaction): Use a fast, close-range shock/disruption to break their forward drive - giving you a window to get out.
Trigger Points: Know when it’s time to act, so you move early (not after you're already behind).
Waveforms: How to put bodyweight behind everything you do so "weaker people" can generate surprising impact without relying on strength.
You'll also learn:
It's all covered in my Self Defence Secrets ebook - a unique blueprint on how to Train Smart. Plus the 58-minute video plus 5 ebooks as bonuses.
" We attended Tony's self defence seminar, and found the skills learnt brilliant and effective. Tony is a great instructor to work with, and easy to learn from, in a friendly, peaceful environment "
Jay & Sarah Hunter
Bognor Regis, West Sussex UK
" Hi Tony, Greetings, I Just wanted you to know that I
absolutely enjoy reading your ebooks. They are so filled
with practical and useful information, thanks "
Toni

Learn Your "When to Move" Triggers
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A self-defence principles video presented by Tony J. Wilden (5th Dan).
It covers essential action tips on how to effectively protect yourself, including pressure points, power development, psychology, and more.
Bonus video (58 minutes): filmed in a real training environment - clear instruction, practical demonstrations. Note: not in HD quality.
Bonus 1: Book of 5 Rings - Miyamoto Musashi
Bonus 2: Waveform Horizontal Power - Russell Stutely
Bonus 3: Waveform Vertical Power - Russell Stutely
Bonus 4: Waveform 45 Degree Angle Power - Russell Stutely
Bonus 5: Textbook of Close Combat
IT’S OVER TO YOU
I've included simple, practical exercises I personally use. If you've been stuck trying to protect yourself, this gives you a simple way to start building real skills - risk-free with the 60-day money-back guarantee.

Tony J. Wilden 5th Dan Aikido
Pressure Point Self Defence Instructor
P.S. If you've been stuck trying to protect yourself, this is a simple way to start building real skills - risk-free with the 60-day money-back guarantee.
Self Defence Secrets Collection
Today: $27 (was $47)
Learn Your "When to Move" Triggers
60-day money-back guarantee
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