A Key To Your Success

Harmony of Mind/Body/Spirit - Issue 23 - January 2005

Hello <>

We hope You had an enjoyable Xmas with your loved ones and are in good health. Here is Your 'harmony of mind/body/spirit' #23 ezine, the online newsletter from aikido-health.com ...

The feature article is titled THE FUTURE OF HUMANITY. There are only two possible paths regarding the survival of humankind, either universal destruction or universal brotherhood. Focusing on practical, universal principles and tools for the protection and survival of Human Being's ...see below !

Read on for our 5 Inspirational Truths, with quotes from MASTERS and PHILOSOPHERS, and the Back Issues link is at the end of the Ezine.

Stay Tuned for next month's feature article titled SUMMARY OF THE NATURAL ENVIRONMENT SERIES - Nature and the Environment, Natural Wonders and the Elements, Human life and the Value of Existence, The Power of World Communities, The Future of Humanity, and A Summary of the Series.

Do You have Comments, Ideas, Positive or Negative Feedback ? What Is Your Greatest Wish ? I'd love to hear from You <> - Tell me what YOU think !

Breathe deeply and ...relax !

Peace and Harmony


P.S. We wish You a Happy, Healthy and Prosperous New Year !

Harmony of Mind/Body/Spirit


'harmony of mind/body/spirit' is a KEY to Your Success. Ancient Knowledge and 21st Century Master Strategies can guide You to experience Incredible levels of Energy and Inner Peace.

Build Your foundation of Knowledge, develop YOUR PLAN and take Massive ACTION towards your Dreams, Desires and Life Goals. A simple plan takes you from where you are to where You Want to Be. Act on this plan DAILY ... and it will re-act on You.

Learn how to tap into your INNER POWERS, balance your life energy and unlock your Full Potential. Knowledge is Power and we aim to give you the essentials for Abundant Health and Vibrant Energy. Visitors can Subscribe FREE at www.aikido-health.com/ezine

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We plan to feature a series of Local and World Community News that may be of interest to our subscribers ...

Only action will clear the air

Tony Blair says he is personally passionate about solving the problem of climate change, but his passion for business has dominated the agenda for too long. He has given strong speeches on the importance and urgency of tackling climate change. The government can boast a reasonably good record on promoting renewable energy, but this action has not been enough to make up for the numerous retreats, and the net result.

The Prime Minister admitted that the UK is not on track to meet their pledge to cut carbon dioxide levels 20% below 1990 levels by 2010. In fact, carbon dioxide emissions have risen since New Labour took office. It is time Blair turned rhetoric into reality with tough environmental standards for all new buildings, an end to all subsidies for oil, coal and nuclear power, and an increase in funding for renewable energy.

Climate change is killing tens of thousands of people every year and the government's failure to act decisively is a result of irresponsible political decisions taken in Downing Street.

Harmony of Mind/Body/Spirit


The following is a list of titles of our Feature Articles and Future Subjects.


Nature and the Environment, Natural Wonders and the Elements, Human life and the Value of Existence, The Power of World Communities, The Future of Humanity, and A Summary of the Series.


Tune-in for ...Abundant Health, Vibrant Energy, Peace and Calm. The KEY to your life lies within YOU and unlocks the door to an Amazing Inner World. You can Fine-tune Your awareness to develop Energy and Vitality that leads to Real Health and Well-Being !

Harmony of Mind/Body/Spirit


One method available for us to experience harmony is to practise the Martial Art of Aikido. This is an Art of Peace that develops in us an acute awareness of our surrounding environment, the ability to be calm, relaxed and centred.

Aikido is the way of harmony with universal energy. It was founded by Master MORIHEI UESHIBA, who gained the skill to control many attackers at will. He was also regarded as the most spiritual person in Japan and spent much of his later years in study, prayer and contemplation.

Morihei was unique in his ability to express his understanding of UNIVERSAL PRINCIPLES in practical demonstrations that defy normal definitions of reality. Millions of practitioners around the World experience the benefits of regular Aikido practise.

For more information on this fascinating art visit Aikido - Way of Harmony

Harmony of Mind/Body/Spirit


"In Heaven the only art of living is forgetting and forgiving."
William Blake.

"The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price."
Vince Lombardi.

"Coming together is a beginning, staying together is progress, and working together is success."
Henry Ford.

"There is no coming to consciousness without pain."
C.G. Jung.

"Truly, it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us."
Meister Eckhart.

If our mind's are upset, the natural functions of our body also become disturbed. When the mind is Calm, the body is relaxed, spontaneous, free and easy. A PURE MIND controls the body and a Mastery of the body leads to a pure mind.

You can learn EASY-TO-APPLY techniques that will put You back In the driving seat by creating a Positive Mental Attitude, while you work at your computer, or surf the net.

This breakthrough program works in the background to make Lasting, Positive Changes in Your Life. For more information visit The best Self-Help website on the Planet and Think Right Now

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It is easy to forget just how important it is to care for the Planet Earth and preserve it for future generations, we must learn to look ahead. It is shocking to see how much we have contributed to the destruction of our natural habitat. It is important to be aware of the seriousness of Global Issues that damage our environment, such as pollution and deforestation.

'MAN KNOW THYSELF' ...in these three words lie all of the answers to our problems, from personal to global.

If we investigate ourselves we find that our physical body is made of matter ...atoms, molecules, cells and organs all in constant motion. We are energy vibrating, we are minerals, chemicals, trace elements and water. We are animals armed with primitive instincts for attack and defence and have a body to explore and influence our surrounding environment.

We are Human Beings who are self aware with a balance of higher and lower energies. We have emotion which is a highly effective system that drives us and gives us colour, depth and dimension. We have mind and intelligence and the gift of willpower to create changes in our lives.

We are also spirit with a direct link to the Divine Essence and through the use of Universal Love, we can illuminate everyone and everything around us. If we combine all of these elements we can be co-creators with the Divine in the great experiment called life.

How can we combine so many complexities into a successful formula ? Only You can answer this question for yourself, but a clue is ...Do not dismiss the simple and seemingly obvious !

We love to complicate things and go the long and hard way round. The more intricate and difficult the problem the happier we seem to be. We strive for position, power, importance, based on ego and we neglect the inner more sensitive side of ourselves. We disregard the power of our hearts and let intellect and ambition lead us by the nose ...

there is another way.

Be Silent ...listen and feel life ...take the higher positive path that benefits all ...and the answer becomes simple and obvious to us. All that remains is to take massive Action ...which leads to our success !

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Change Your Life for the better ?

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Harmony of Mind/Body/Spirit


In an arrogant attempt to control nature, we have taken on a task that we do not fully understand and are shocked when nature reacts in an 'unco-operative way' We have disturbed the balance of the oceans with pollution and created toxic gases. We deplete our soil of minerals through over-farming, spray toxic chemicals over our foods and destroy forests.

For all of our creative genious and progress we are unable to really plan for the future generations ...our families. By living for today we are heading into a major catastrophe. we seek lazier forms of entertainment, let others do our thinking for us and are sacrificing our individuality. Our leaders do not look to the future but are only concerned with power and control.

We have famine, oppression, tribal and racial wars, murder, persecutions, massacres, terrorism, torture, espionage, robbery, violence, sexual excess, cruelty to women and children ...a chilling scenario and some of the problems we are really up against.

Do we become apathetic and just give up or do we attempt to bring kindness, tolerance and balance into our daily lives ?

Every day events are taking place that are dragging the Earth closer to its demise. If our 'Leaders' cannot reverse the rape of earth, air, and water then its about time we elected leaders who can. If the future of our planet is not ordained ...then it can go either way, positive or negative, we must now make that choice.

Develop balance and harmony, ground yourself and breathe deeply. Boost your chakras/energy centres using the ancient art of Yoga, a tried-and-tested method of training.

The routine I personally use is easy-to-learn, simple-to-perform, balances the energy centres and only takes 15 Minutes a day. Tibetan Monks have used this method for thousands of years to increase their energy, health and longevity. More Info ? ... Tibetan Yoga

Harmony of Mind/Body/Spirit


Change can only take place from within us, from an adjustment in our thinking and in simplifying our lives. True wisdom does not lie in a maze of secrecy, mysticism, high blown intellectual concepts or even complex technology. It lies in simplicity and understanding that effects our every thought, word and deed in everyday life.

We must set about finding a balance and accepting life without fear. We can be honest with ourselves and the people around us and if we make an error we can face up to it in order to learn from the experience.

When the human race as a whole step into the light and follows the principles of nature and the universe, we will be healed. Some of the attributes involved are:

self-acceptance, self-respect, self-responsibility, thinking for ourselves, respect for others and their opinions and beliefs regardless of race, colour, religion, or position, respect for the planet earth and all of its lifeforms, sharing and co-operation, loving and forgiving.

Everything is now hanging in the balance within man's mind, heart, spirit and soul. The balance between good and evil, light and dark, love and fear. If fear wins then wars and damage will follow. If love wins the problems will be minimised, either way there will be great change and climatic disturbances.

As the human conscience awakens people are beginning to demand the truth which causes instability of governments and abrupt changes of leadership around the world. Following political and social unrest there is likely to be economic instability which will be a difficult but rewarding time in human history.

Purify your body and mind for extra energy and health, flush out your system with PURE Aquasana Water

Harmony of Mind/Body/Spirit


WHAT can We personally Do to live a healthy, vibrant and happy life ?

The Easy Way is to remove from our lives All negative energy and focus on filling our lives with POSITIVE ENERGY ! The following 'Secrets', if applied Daily, will help us to make Powerful, Lasting CHANGES to our health.

1) Breathe DEEPLY.

2) Drink plenty of PURE Water.

3) Eat ORGANIC Food and Supplements.

4) Gently STRETCH for flexibilty.

5) Mentally and physically RELAX.

6) Focus on POSITIVE thoughts.

7) List your Life GOALS.

8) ACT on Your Plans.

The BEST way to decide on our path is to ask ourselves...
"What am I drawn to" ? there our answers will be found !

We can Prepare or Repair our lifestyle, increase our energy, promote good physical health and longevity, a greater mental power, and spiritual development. WE CAN be Calm, at ease, and in HARMONY with nature with the

Life Extension Foundation

Harmony of Mind/Body/Spirit


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The Natural Environment Series feature's methods and ideas that help to protect our fragile planet. Simple, practical, natural, universal principles. Filled with inspirational truths ... stay tuned !

Global Issues such as pollution, deforestation, pesticides, toxic fumes, cfc's etc. all ruin the land and the air that we breathe, causing acid rain. Cutting down rainforests has ruined the natural home of millions of humans, animals and plants. Rainforests help control the earth's atmosphere and their destruction is having a serious worldwide effect.

You name it, we do it, from polluting the air with toxic fumes to dumping waste at sea and on land. Most of the transport we use is pumping out rubbish into the air and poisoning the atmosphere. Bad habits damage our habitat, destroy wildlife, and will ultimately lead to destruction.

WHAT CAN WE DO to stop this global problem ?

Support Green Issues, actively or by donations to their cause.

Recycle our waste locally.

Use products that do not damage the environment.

Be Healthy and not a drain on the services of society.

We cannot hope to attain vibrant health without examining the principles and laws of nature. There are many subtle forms of power and energy available to us and we sometimes forget that the most natural elements in the World are powerful sources of energy.

Using simple and practical methods, on a daily basis, will improve our energy and vitality to restore and maintain health. The Natural Laws of the body can be summed up as ... "Right Living and Right Thinking".

The elements, available to us and packed with vibrant energy for our use : Air, Water, Nutrition, Exercise, Sleep and Relaxation, Mind Power.

YOU CAN be more effective in protecting Your environment by using natural products. For more info visit ... Abundant Earth

Harmony of Mind/Body/Spirit


Do YOU have Comments, Ideas, Positive or Negative Feedback ? What is Your Greatest Wish ? I'd love to hear from You <> Please reply to this e-zine and tell me what YOU think ! tony@aikido-health.com

Best wishes for a Happy and Healthy New Year !

Peace & Harmony

Tony Wilden - Aikido Instructor/Healer
'harmony of mind/body/spirit'
Founded Arun Aikido Club 1992

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, health and environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on ancient knowledge and 21st century master strategies.

Harmony of Mind/Body/Spirit

Please Note

The information provided in Harmony of Mind/Body/Spirit is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or GP. Remember, knowledge puts you in control of your life. Slow positive changes are best for maximum benefit to your health.

All rights reserved - January 2005 - Tony Wilden

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