Knowledge is Power, but...
Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 101. July 2011.

Hello <>

It's Tony from the Aikido Health Centre. Here's the latest copy of your Harmony newsletter... Tell Us What You Think!

In this issue we will discuss our community forum, and how you can get your opinions published. Get involved - see below...

Next month, we spotlight our NEW Video Service, You'll soon be learning how to speed up your learning curve - stay tuned!


For a while now, I have offered a special community forum on my Aikido Health Centre website. But I haven't taken the opportunity to discuss it in my Harmony newsletter... until now!

As a subscriber to Harmony, you may have noticed that it offers truly unique information on a variety of subjects, including aikido, self defence, health, alternative health, well-being, ancient secrets and master strategies... just to mention a few!

Last month I encouraged you to contact me regarding my Harmony newsletter, and you did... many thanks for your response!

This month I'd like to take it to a completely new level. One where you add Your important opinion to Our Aikido Health Centre Forum, and get answers to any questions that you may have on a wide array of subjects!

After I have explained the process in a little more detail, I will tell you why you will want to take action on this ;)

Here's How It Works...

1 - Visit the Aikido Health Centre Community Forum

2 - Click a link to a subject you want to comment on.

3 - Fill out a simple form and, if you want, upload pictures/videos.

4 - Your opinion will be permanently published on it's own page.

5 - You can also add your comments to other people's pages.

6 - Get the webpage url and ask family, friends, and colleagues to comment on your post.

That's basically it!

By completing this simple process, you'll be helping us to develop a real Community Spirit. This allows you to share your unique experiences and everyone benefits. After all, it's about sharing... right?

You get your opinions published on a busy website with 100's of visitors every day. Add as many webpages and comments as you wish.

Check out the other benefits that you get below...


At our Aikido Health Centre Forum, we'd love to hear about your best experiences, most interesting stories, top tips, questions, and anything else about Aikido, Health and well-being that you'd love to share with us.

When you visit our Community Forum you'll find the following links. They take you to a simple form that will only take you a few minutes to complete - you can even upload pictures and videos!


Ask Your Aikido Questions!

Does Aikido Training Lead to Spiritual Harmony?

Is Aikido an Effective Method of Self Defence?

Had an Aikido Injury? How Did You Treat It?

What's Your Best, Worst, Funniest Aikido Story?


Ask Your Health Questions!

What Are Your Key Health Tips?

Is Your Air, Water and Food Safe?

What's Your Best, Worst, Funniest Health Story?


Harmony Ezine Comments

Take Our Short Aikido Survey

Take Our Short Health Survey

Review Our Site, Products, and Services

Visit our Aikido Health Centre Community Forum now and give us your valuable opinion. We look forward to reading your comments :)


I know, you are busy!

You may be asking yourself... "Why Bother?" "What do I get out of it?"

You'll Help Others.

You'll help other people, who will benefit from your opinion. You help others, they help you. The more you give the more you'll receive... yin/yang, cause/effect, etc. It's all about sharing... right?

You'll Get Your Opinions Published.

Get your opinion permanently published at a popular website that gets 1000's of visitors. It's not like social media comments that disappear after a day or so. Write as little or as much as you like... it's your webpage!

You'll Get Free Gifts.

Plus you'll get 2 amazing free gifts... how's that?

Take action now Tell Us Your Story


You can live a healthy and vibrant life, by using the following tips daily... "You Are What You Breathe, Drink, Eat, Think, Feel and Do" Tony Wilden

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets


Visit my Aikido Health Centre website and bookmark my Aikido Health Blog page because every new page I put up is announced on there...

Check out my regular comments and become a friend on and...

I'd love to hear your important opinion on Aikido and Health related issues, tell me what you think here...

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Did you grab your 100th Harmony celebration gifts?

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) July 2011 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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