Hi

It's Tony here from the Aikido & Health Centre with your Harmony Ezine packed with unique tips and insights on aikido, health and well-being.

In this issue we discuss Brainwave Healing Music - details below. Next month we turn the spotlight on The Placebo Effect... stay tuned!

Brainwave Healing Music

Brainwaves are electromagnetic waves that are produced by the activity in your brain. The frequency of these waves is measured in cycles per second, or hertz (Hz). Brain-mapping research shows that each of our states of consciousness is associated with a specific pattern of brainwave activity.

Brainwaves fall into five classes:

1 - Gamma (30-85 Hz) deep meditation.

2 - Beta (13-30 Hz) associated with ordinary consciousness.

3 - Alpha (8-13 Hz) deep calm, relaxation and inner peace.

4 - Theta (3.5-8 Hz) dreaming and meditation.

5 - Delta (0.5-3.5 Hz) sleep.

Dr. Jeffrey Thompson, one of the best brain entrainment scientists, has spent over 35 years developing audio processes to help his patients enhance their health and well-being.

He combines serene soundtracks of inspirational sounds of nature with binaural beats, psychoacoustic 3-D processes, and specific brainwave entrainment music for each level of brain activity.

As you listen to these recordings, your brainwaves naturally lock onto these pulses, and you are led naturally to states of restorative calm and deep relaxation. The result is a stunningly real 3-D listening experience.

These audio programmes use the same audio processes that have helped thousands of Dr. Thompson’s patients over the years.

I offer Dr Thompson's fantastic brainwave entrainment pieces as part of my Sound Healing Treatments on the South Coast in West Sussex.

I also include unique frequencies and red light therapy on a special therapy couch that has 4 speakers embedded. This gives you the experience of feeling the music and soundwaves as they surround you with vibrant sound.

A Pure Healing Experience!

Do you want more details? Click Here

That's it, next month we will discuss The Placebo Effect... stay tuned!

If YOU are lacking in energy and vitality, you CAN change that fast. For step-by-step details on how to greatly increase your energy levels - check out my unique Optimum Health Secrets ebook collection.