Action is the Key to Your Success

Harmony of Mind-Body-Spirit. Issue 74. April 2009.

Hello <>

I hope You are having a great day... here is Your latest copy of the Harmony newsletter from Tony at the Aikido Health Centre.

Your Unique Journey continues with our 'NEW FORMAT' We asked for your questions, and the most common ones will be answered here. We give some of our top Tips on Aikido and Health related issues.

Next month 'Your Questions Answered' plus cutting-edge tips and techniques about Aikido and Health... Stay Tuned!

Peace and Harmony


P.S. Please give me your valuable opinion, comments, suggestions or any questions you may have... Feedback Contact Form

Learn how to truly achieve real health and harmony, with my practical, step-by-step tools. Greatly reduced price for the next 200 97 people. More info? visit... Optimum Health Secrets

Learn how to get on the Fast-Track and develop Your Aiki skills to peak performance levels. Recently reduced bargain price for the next 200 73 people... grab this amazing opportunity and visit... Aikido Success

So far, since 2002, my ezines have covered a series of articles on Aikido, Health and well-being. They can all be found on the back issues page at my Aikido Health Centre website.

But the best way to read them is in the 3 exe Harmony ebooks that I offer as free bonuses with my... Optimum Health Secrets Ebook collection.

Ok, so the next couple of newsletters will address some of the most common questions I have received from you. After that I will be going into fine detail about how you can improve your Aikido skills and boost your energy levels to experience great health.

You see, I have made an intense study of Aikido, and Health related issues. In fact, I have been studying for more than 30 years, and have gained many insights along the way.

I am interested in results, as I'm sure you are too!

I will be revealing to You, exactly how to use knowledge in the most practical and best way to finally reach Your goals in life... so stay tuned!


Here are some of the most common questions I have received...

Q - " How long has the Aikido Health Centre been online and what's so special about the information you are offering me? "

A - We have been online since 2002, and we offer you a unique viewpoint on Aikido and Health.

I have analyzed the very best systems and have focused on the key principles that run through each. If something is not practical and easy-to-apply in your daily life, it has very few benefits to offer you.

So, I have developed a down-to-earth way of studying and practising Aikido and Health, and offer you these unique insights throughout my website, Ezine, Courses, and Ebooks.

After all, I want to help You to learn as fast as possible, and get on Your path to self-mastery!

Q - " What can I learn at the Aikido Health Centre? "

A - You will learn ancient wisdom, master strategies, how to fast-track your Aikido skills, how to prevent and avoid injuries, Optimum Health Secrets, how to achieve your dreams, desires and life goals and more!

Q - " Do you have any freebies for me? "

A - Yes, we have loads, including... a free monthly 'Harmony Ezine', that includes 4 amazing free gifts, that you get just for signing up.

We have a free 6-part Ecourse that includes articles on... meditation, breathing exercises, self-healing exercises, stretching and flexibility, nutrition and health, and Aikido - The Way of Harmony.

We have free articles, that include... Aikido - the way of harmony, giving and receiving energy, the power of ki energy, the power of aikido principles, 7 easy steps to optimum health, you are what you eat, the breath of life, the power of meditation, stretching and flexibility, self healing exercises, set your life goals.

Q - " What are the essentials required for real health and vitality? "

A - There is so much information available on the subject of health, that it is very difficult to know who to listen to or which way to turn.

I believe an expert is someone who makes complicated things simple and not the other way around. This is why I wrote the 'Optimum Health Secrets Ebook Collection', to offer You a straight forward, step-by-step method of achieving real health and well-being in your life.

Q - " When I look for related sites on my Alexa Toolbar, I don't see any, that are related to the Aikido Health Centre, Why not? "

A - Well, there aren't any related sites and that's why the Aikido Health Centre website is truly unique. Many people who are interested in health and well-being, are looking to Aikido for answers.

In fact Aikido and health go hand in hand, thats why you are here... right?

You may have noticed on your Alexa Toolbar the traffic rank of the Aikido Health Centre is much less than 1 million, and that this rank is improving fast. This puts us into the top 1% of most visited websites on the internet and we get hundreds of unique visitors every day!

WELL... that's all for this month, but look out for next month's Harmony newsletter for more questions, answers and unique, cutting-edge Aikido and Health Tips... Stay Tuned!

Learn how to Fast-Track Your Aiki training skills to peak performance levels. Ideal for beginners, students and instructors. Also, how to prevent and treat Aikido injuries and amazing FREE bonuses... Aikido Success


"You Are What You Breathe, Drink, Eat, Think, Feel and Do" Tony Wilden

You can live a healthy and vibrant life, by using the following tips daily...

Breathe DEEPLY and Relax.
Drink Plenty of PURE Water.
Eat ORGANIC Food and Supplements.
Focus on POSITIVE Thoughts.
Positively EXPRESS Your Feelings.
Gently STRETCH for Flexibilty.
List Your Life GOALS.
ACT on Your Plans.

For step-by-step detailed info on how to have real health and vitality, an absolute Gold-Mine of knowledge Visit... Optimum Health Secrets

Affiliate Partners Earn 50%

Add Your Testimonial for a Free Gift worth $47

Stay in touch with what's going on at the Aikido Health Centre. All you have to do is sign up to my Blog. This is where all new pages are added, and also my personal comments on current ideas - Tony's Blog

Peace & Harmony

Tony Wilden
Aikido Instructor/Healer
Aikido Health Centre

P.S. Grab your copy of the Aikido Success Blueprint and the Optimum Health Secrets - Limited Price Reduction... You Don't want to miss it!

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note

The information provided in Harmony of Mind-Body-Spirit is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or Doctor.

(c) April 2009 - Aikido Health Centre - All Rights Reserved
98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

Harmony of

Do you want cutting-edge tips on aikido, health, and well-being?

My free monthly Harmony ezine is a great resource. Sign up right now and grab your amazing gifts!

E-mail Address
First Name (optional)

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Harmony of Mind-Body-Spirit.

Your Aikido skills!

Glowing Health!

Tony Wilden

Tony's Blog

Arun Aikido Club