Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 85. March 2010.

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Here's your latest copy of the Harmony newsletter from Tony at the Aikido Health Centre... I'd love to hear from you!

Your Path to Mastery continues - Have YOUR important opinion published in our NEW Community Forum and tell us what you Think! - See below...

Next month, Read all about Tony Wilden's unique and exciting NEW plans for the Aikido Health Centre and Harmony newsletter... Stay Tuned!

Peace and Harmony


Tony Wilden
Aikido Instructor & Healer

P.S. 6 easy steps to BOOST Your energy... Health Secrets

P.P.S. Fast-track YOUR Aikido skills... Aikido Success Blueprint


You can answer our key questions, and add YOUR important and valuable opinion to our new Aikido Health Centre community forum.

We'd love to hear about your best experiences, most interesting stories, top tips, and anything else about Aikido and Health you can share with us.

Have YOU found a unique or unusual Aikido instructor?

Do you have useful information on a Health expert?

Maybe you have had a special Aikido seminar experience?

Whatever your experience, we want to hear about it at the Aikido Health Centre community forum. Answer our key questions and share Your favourite story, tip, or review your best, worst, funniest, or most embarrassing moment... please give us your valuable opinion!

As your story is so important to us, it will be given it's very own webpage on our site, for other people to comment on. In this way you'll be helping with the growth of our NEW Discussion Forum and help us to develop a real community spirit.

After all, it's all about sharing... right?

Just click the following link, which takes you to our Community Forum page. From there you can decide on the most relevant form, and add your story, tip, opinion, review etc. It will only take you a few minutes to complete and... you can even add pictures and videos!

Your comments will be added to their own webpage that you can send your friends and family to. They can then read your story and even add their own comments to it, so click now... Add Your Important Opinion


In our community forum you'll be able to take part in our Aikido and Health surveys, that ask you a few simple key questions. It will only take you a couple of minutes to complete and you'll get the results right away!

Here are the key questions we will be asking you...


1 - Are you confident that you can successfully use your Aikido skills in a full on violent street attack?

2 - Do you think regular Aikido training is effective at removing ego and arrogant behaviour?

3 - Do you use Aikido principles of harmony in your daily life, as you deal with family & friends?

4 - Do you believe in the idea of an invisible harmonious universal energy called ki, chi, prana?

5 - Are you interested in key Aikido tips and principles that can fast-track your Aikido skills?


1 - Are health issues very important to you?

2 - Are you often confused by the health information available today?

3 - Are you confident that the air, water, and food, you consume, is good for your health... and safe?

4 - Do you think its important to eat organic food and supplements to make sure you get your nutrients?

5 - Would you be interested in finding out the key principles that almost all health experts agree on?

We'd love to have your valuable opinion, so please take a couple of minutes and... Answer Our Key Survey Questions


Visit our Aikido Health Centre community forum, share your valuable and important opinion, and tell us what you think!

Here are some of the key subjects we suggest you comment on, but we will accept any original or unique story...


Does Aikido Training Lead to Spiritual Harmony?

Is Aikido an Effective Method of Self Defence?

Had an Aikido Injury? How Did You Treat It?

What's Your Best, Worst, Funniest Aikido Story?


What Are Your Key Health Tips?

Is Your Air, Water and Food Safe?

What's Your Best, Worst, Funniest Health Story?


Add Your Site Review, Testimonial, or Comments!

Answer Key Questions - Take Our Aikido Survey!

Answer Key Questions - Take Our Health Survey!

Your story will be given it's very own webpage for other people to comment on. In this way you'll be helping with the growth of a NEW discussion forum and help us to develop a real community spirit...

Community Forum... Tell Us What You Think!


For more great Aikido and Health tips, take the time to have a good look round my Aikido Health Centre website at I am constantly adding NEW and FREE information for you.

I suggest you also bookmark my Aikido Health Blog page because every new page I put up is announced on there. Also, I add my own personal comments regularly on a variety of interesting topics.

You can check out my regular comments on social media websites, like Facebook and Twitter. Just visit... and... - become a friend and sign up!

I'd love to hear your important opinion on Aikido and Health related issues, so drop me a line and tell me what you think here... Contact Form


You can live a healthy and vibrant life, by using the following tips daily... "You Are What You Breathe, Drink, Eat, Think, Feel and Do" Tony Wilden

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Boost Your health and energy now, visit... Optimum Health Secrets

Affiliate Partners Earn 50%

Add Your Testimonial for a Free Gift worth $47

You can easily stay in touch with what's going on at the Aikido Health Centre, by signing up right now to... Tony's Blog

Peace & Harmony

Tony Wilden
Aikido Instructor/Healer
Aikido Health Centre

P.S. Remember to go and grab your copy of the Aikido Success Blueprint and the Optimum Health Secrets Collections... before I come to my senses and charge what they are truly worth :)

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) March 2010 - Aikido Health Centre - All Rights Reserved
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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