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Harmony 218, Arun Aikido Club Update!
May 10, 2021

Knowledge is Power, but...
Action is the Key to YOUR Success!

Harmony of Mind-Body-Spirit #218. May 2021.


It's Tony from the Aikido & Health Centre with your Harmony Ezine packed with Unique Tips and Insights on aikido, health and well-being.

If you like this Ezine, please pass it on. If a friend did forward this, and you like it, subscribe and grab your amazing gifts here -> Harmony Ezine

In this issue we have an Arun Aikido Club Update - full details below. Next month you'll learn how to Protect Your Freedom ... stay tuned!

Escape the Matrix - Health Secrets - Aikido Blueprint - Self Defence

Arun Aikido Club
Latest Update

The Arun Aikido Club have been offering aikido to the community since 1992. Over the years we have given dozens of lectures, demonstrations, seminars, and thousands of classes on the south coast UK.

In the last 30 years we have only had two breaks in training...

1 - In 2007, after 15 years of weekly classes, student numbers diminished to such a low level that Sensei Tony decided to close the club.

He took the opportunity to focus more on personal training. And in 2010, after an intense study of pressure points, he received his certification and qualified as a pressure point self defence instructor.

Also in 2010, Tony reopened the Arun Aikido Club to offer junior and adult classes, self defence seminars and private lessons. Sensei Robin Wilden headed the adult classes and Sensei Natasha Hadwick the junior classes.

2 - In March 2020, our classes were suspended due to government guidelines for the 'pandemic'. After several lockdowns, it appears that society is beginning to get back to normal.

Arun Aikido Instructors have had several lengthy discussions about the near and distant future of the club. We have decided that it is highly likely that there will be further lockdowns and restrictions.

So we will not be offering weekly classes again this year. Instead we will offer several 2 hour Aikido Seminars, and Self Defence Seminars.

Stay tuned... as the exact dates for these have yet to be decided.

We apologise to students that we cannot offer regular weekly classes. By joining us at monthly seminars, you'll have the opportunity to catch up with previous aikido colleagues, and refresh your knowledge of aikido.

Sensei Tony has completed his COVID compliance certification from NAKMAS, our national governing body, so you will be in safe hands. All the necessary protection requirements will be observed.

If you feel that you cannot rejoin us on this unique aikido journey, we can put you in touch with clubs that hold weekly classes.

Look out for our update on the exact dates and times for our seminars.

Please Note: our first aikido seminar will include certificate awards for honorary gradings taken back in March 2020. If you have been notified of your promotion, and wish to receive your certificate, then you should contact us to confirm that you will attend.

We would also like to extend an invitation to people who have not practised aikido before. You can join us at one of our Aikido Seminars

Maybe you would like to learn or brush up on your self defence skills. Look out for an update on our unique Self Defence Seminars

In our next issue of Harmony of Mind-Body-Spirit offers you'll have an opportunity to learn how to Protect Your Freedom - stay tuned!

By the way, my Optimum Health Secrets ebook collection is still THE most efficient and effective way to experience glowing health. What is the Number One secret to health? Answered inside this unique product!

Action Is The
Key To Your Success!

"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

You can live a healthy and vibrant life, by using the following tips daily...

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets

Recommended Action!

Visit Tony's... Blog - Facebook - Twitter I'd love to hear your important opinion on Aikido and Health related issues... Tell Me What You Think

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Have Questions? Ask them here... Community Forum

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) May 2021 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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