Action is the Key to Your Success!

Harmony of Mind-Body-Spirit. Issue 88. June 2010.

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I hope you are well... here's your latest copy of the Harmony newsletter from Tony at the Aikido Health Centre... Tell me what YOU think!

Your Path to Mastery continues with some truly original insights in my NEW 'Aikido Tips' and 'Health Tips' articles - See below...

Next month, you'll get even more unique Aikido & Health Tips - Plus some amazing Freebies... Stay Tuned!

Peace and Harmony


Tony Wilden
Aikido Health Centre

P.S. Develop your Aikido and self defence skills... Fast! Unique NEW private lessons and courses - full details... Aikido Lessons

P.P.S. Fast-track YOUR Aikido skills and boost your energy levels, health and well-being with our Unique Products


My main aim throughout my Aikido Health Centre website, in my Harmony newsletter and my private lessons is to offer you truly unique and original imformation on Aikido and Health.

This is to help you learn and understand the principles involved to fast-track your skills in Aikido. Also to give you the best health information available to boost your energy levels and experience well-being.

Knowledge is power, but only if it can be put into practical use... right? After all, if it stays in your head as theory, then it will not benefit you.

So my main aim is to condense important information down to the simple principles that run through all martial and healing systems. This is truly a powerful way to teach you how to really use your knowledge and understanding and convert it into valuable experience.

I have studied dozens of spiritual and healing systems and analyzed the truths that run through all of them. These are the key principles that will help you develop real skills and power in your life.

I have written a series of software ebooks that are just packed with my insights gained from over 30 years of study. You can benefit from my work and get some of the best info available, because I have removed all of the dogma and filler you find in many of these systems.

My Aikido Success Blueprint and Optimum Health Secrets ebook collections will help you save a vast amount of time and effort... Click Now


To be really successful in life it is important to experience and understand the real principles of the subject you are studying.

In the art of Aikido, you may ask yourself...

Why am I attracted to the study and practise of Aikido?

There may be several answers to this including... connecting with people, fitness, flexibility, self defence, health, a spiritual path, etc.

What did the founder want me to know about Aikido?

One of Morihei Ueshiba's aims for Aikido was world peace. He believed that partner training would teach us to remove selfish desires and live our lives helping other people to experience harmony in their lives.

What are the key principles that will speed up my ability to learn?

There are many important principles that are part of the basic Aikido techniques that you may practise. But, it is very useful to separate the principles from the techniques in order to study them in a lot more detail.

In fact, much of my teaching is done this way, as I have found that students learn much faster and quickly improve their techniques!

These are some of the most important questions that need answers, and I offer a few suggestions for your further study. For full details on how to fast-track your Aikido skills, visit... Aikido Success Blueprint


I have been studying health for over 30 years, and have analyzed hundreds of different systems of healing. After looking at all of the complex differences between them, I begun to notice the things that were the same, and have found a few key elements.

In fact, I have collected several important principles that run through all systems of healing. These are the power principles that can and will change your health and life for the better... if you use them!

I'm sure you are aware that knowledge is power, but only if it is used in a practical way, which gives valuable experience and true understanding.

If the info stays in your head, it is worthless, so you must find a way of using it in your daily life if you want to make positive changes.

So, what are the key principles that run through all health systems?

Well, there just isn't enough time and space to cover them here. But, one of the most important factors is to look at health in a holistic way. This means that you think about all of the aspects that make up a healthy human being.

Actually, in my opinion there are just 7 key areas to work on, and each one can make powerful changes on their own. But, if you use all of them together in a holistic way, you can supercharge your energy levels and create real health in your life.

By making these simple, easy-to-apply changes, and with a little practise, you can get back on track to finally work on achieving your dreams, desires and life goals! For full details... Optimum Health Secrets


For more great Aikido and Health tips, take the time to have a good look round my Aikido Health Centre website at I am constantly adding NEW and FREE information for you.

I suggest you also bookmark my Aikido Health Blog page because every new page I put up is announced on there. Also, I add my own personal comments regularly on a variety of interesting topics.

You can check out my regular comments on social media websites, like Facebook and Twitter. Just visit... and... - become a friend and sign up!

I'd love to hear your important opinion on Aikido and Health related issues, so drop me a line and tell me what you think here... Contact Form


You can live a healthy and vibrant life, by using the following tips daily... "You Are What You Breathe, Drink, Eat, Think, Feel and Do" Tony Wilden

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Boost Your health and energy now, visit... Optimum Health Secrets

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You can easily stay in touch with what's going on at the Aikido Health Centre, by signing up right now to... Tony's Blog

Peace & Harmony

Tony Wilden
Aikido Instructor/Healer
Aikido Health Centre

P.S. Remember to go and grab your copy of the Aikido Success Blueprint and the Optimum Health Secrets Collections... before I come to my senses and charge what they are truly worth :)

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in the Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) June 2010 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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