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Harmony 222, Newsletter - What's New?
September 10, 2021

Knowledge is Power, but...
Action is the Key to YOUR Success!

Harmony of Mind-Body-Spirit #222. September 2021.


It's Tony here from the Aikido & Health Centre with your Harmony Ezine packed with unique tips and insights on aikido, health and well-being.

In this issue check out Our Brand New Format - full details below. Next month, we turn the spotlight on the future of healing... stay tuned!

New Harmony Ezine Format

I have been writing unique articles in my Harmony of Mind-Body-Spirit newsletter since March 2003. In that time we have discussed, in detail, a wide variety of subjects related to aikido, health and well-being.

During that time our website has grown to over 300 pages, continues to grow, and is among the top 5% of most visited sites.

In fact, I created so many articles for Harmony that I decided to offer the unique information in a series of easy-to-read pdf ebooks. So far, I have created 8 ebooks - full details are at Tony's Ebooks

One of them is also available in a physical book that you can purchase through Amazon. Go ahead and check out my... Optimum Health Secrets

As our subscribers come from all walks of life with varying interests, I have decided to offer links to our most popular content pages, so that every month there will be something in Harmony to interest YOU.

I will give a brief description of the subject matter of each web page and a link for you to visit and check out the full article. Of course, at any time, you can visit our Sitemap Page to get access to ALL of our webpages.

Okay, so here are our recommended pages...


We returned to aikido training for the first time in 18 months. Check out what happened and the surprise for one student Arun Aikido Club


If you haven't visited our main Aikido page... you should. There is a ton of great information on this amazing art. There are also links to other related pages on the founder, other masters and the history of aikido. This is a great starting point to a Massive Resource on Aikido


Have you visited the Aikido Health Centre recently? It is packed with great articles, unique tips and strategies to help you vastly improve your health. Drop by and check out the latest on Health and Fitness


We have a great opportunity for you to join us for a revealing Self Defence Seminar on Sunday 19th September 2021. It offers you some of the best information available on how to protect yourself... in the most efficient and effective way. For full details visit Self Defence Seminars


Is the world even more messed up than you thought. Governments are introducing more and more restrictions on our freedom. Are you concerned yet? If not why not! You can step back from the mayhem and live a more natural life. Find out how to Escape From The Matrix

"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

Escape the Matrix - Health Secrets - Aikido Blueprint - Self Defence

Please Note
The information provided in Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) September 2021 - All Rights Reserved - Aikido Health Centre

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