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Harmony 219, Protect Your Freedom
June 10, 2021

Knowledge is Power, but...
Action is the Key to YOUR Success!

Harmony of Mind-Body-Spirit #219. June 2021.


It's Tony from the Aikido & Health Centre with your Harmony Ezine packed with Unique Tips and Insights on aikido, health and well-being.

If you like this Ezine, please pass it on. If a friend did forward this, and you like it, subscribe and grab your amazing gifts here -> Harmony Ezine

In this issue learn how to Protect Your Freedom - full details below. Next month protect yourself in an increasingly dangerous world... stay tuned!

Escape the Matrix - Health Secrets - Aikido Blueprint - Self Defence

Learn How to
Protect Your Freedom

For decades, governments, large corporations, media, and wealthy families have been increasing their manipulation and control of people.

Controlling the economy is often achieved by manipulation of the laws and regulations which are biased in favour of the rich.

If there was a fair system then there wouldnt be the spectrum of the rich and poor. This imbalance has been a massive problem for hundreds of years. But just lately the problem has been greatly mutiplied.

There is a plan to reduce the world population down from 8 billion to the elite's ideal number of 500 million... mostly slaves!


Yes that means 7.5 billion people have got to go!

Do you think this is an extreme viewpoint?

The evidence is overwhelming... Check Out The Truth Tellers

Fed up with government controls? Unplug From the Matrix!

How are these elite psychopaths going to reduce the population?

1 - poluting the air you breathe with chemtrails.

2 - contaminating the water you drink with flouride.

3 - poisoning your food you eat with pesticides.

4 - promoting fear to give you negative thoughts and emotions.

5 - removing your hope of happiness with a corrupt system.

My Optimum Health Secrets addresses all of these issues and is still THE most efficient and effective way to experience glowing health.

Unfortunately, the super rich have decided that they want to reduce the population at a much faster rate. So, how are they going to do this?

The method is to amplify the fear by creating a false pandemic, and culling the elderly in care homes via end of life drugs. Yes, I AM referring to illegal euthanasia on a massive scale.

Of course, we are given a false narrative... Co*id Health Advice

If you have read this far, you may be thinking I have lost the plot, and just blatantly promoting Conspiracy Theories. Check Out the Facts!

100's of people have died, and 1,000's are suffering terrible side effects by wearing masks, and consenting to a vaccine that has not been thoroughly tested, and is on an emergency licence until 2023.

One of the side effects of the vax is sterilisation, reducing women's ability to have children. Population control... what a surprise!

It is not even a vaccine but an MRNA which is a permanent DNA changer... the immune system is drastically weakened. For more info Click Here!

To add to the restricted lives they allow us to live, we have to deal with... Cancer - Global Warming - 5G Dangers - Fact Checkers - Illuminati

Where is this all leading?

When the masses wake up to the truth of what is going on, there will be mass riots leading to law and order breaking down.

If this situation unfolds as many experts have predicted, then YOU need to be ready. I suggest that you prepare for the worst but expect the best.

To prepare for a breakdown in society, an Urban Survival Blueprint will help protect you from a wide variety of worse case scenarios.

Please understand, I wouldn't want you to live in fear of what may happen in the future. Its not a good idea to concentrate on negative things. But, it's important to be prepared or you may become a victim of events.

What types of disasters should you prepare for?

1 - Losing your Job, Home, or Material Possessions!

These are financial considerations, so it's very important to develop the ability to find paid work. It's good to study, learn, and develop new skills that will help you protect your future.

2 - Breaking Up with a Romantic Partner!

This can leave you feeling low and depressed, depending on who left who. It's important to allow for this period, but essential to pick yourself up, dust yourself down, and move on with your life.

3 - A Death in the Family!

Losing a loved one is a massive shock, but, unfortunately, sooner or later, we have no choice but to move on with our lives.

4 - Bad Weather!

The planet goes through many changes that humans cannot control. This includes extremes of wind, rain, fire, flood, tornado, hurricane, tsunami, and so many more. It is important to be prepared.

5 - Essential Service Problems!

Electricity, gas, water, and food supplies can be temporarily or permanently interrupted for a variety of reasons. YOU should be prepared for this...

6 - A Breakdown of Society!

Unfortunately most governments spend their time looking after the rich, and serving the needs of large corporations. They hold the power and have large police forces and armies to support their selfish behaviour.

People are fed up with this and are taking action and protesting in countries around the globe. This may eventually lead to a complete breakdown in society and you should be prepared for civil unrest.

With these scenarios the right mindset would be...

" when one door closes another door opens "

YOU are surrounded by opportunities, and should avoid looking back at what was, but focus on the present moment, while looking forward.

Your Urban Survival Plan

Staying where you are is far better than having a fully stocked rural retreat that you can’t get to in a disaster situation. If you are like most people, you don’t have a retreat to escape to anyway.

So what should you do?

Plan to Survive In Place!

I have prepared my own Blueprint, as I felt it was important enough to learn how to protect myself and my family in a life or death situation.

I am prepared... are you?

Don't Run Out of Food... Urban Survival Miracle Farm

Be Physically Prepared... Self Protection Against Violence

People and events are sent to test you. It is important how you respond or react to these challenges. Everyone YOU meet is sent to test you. If it causes stress, anxiety, worry, frustration, sadness or anger...

You CAN Breathe Deeply, Relax and Let it Go!

Yes! Do It Right Now :)

In our next issue of Harmony, you'll learn how to physically protect yourself in an increasingly dangerous world... stay tuned!

By the way, my Optimum Health Secrets ebook collection is still THE most efficient and effective way to experience glowing health. What is the Number One secret to health? Answered inside this unique product!

Action Is The
Key To Your Success!

"You Are What You Breathe, Drink, Eat, Think, Feel and Do"

Tony Wilden

You can live a healthy and vibrant life, by using the following tips daily...

1 - Breathe DEEPLY and Relax.
2 - Drink Plenty of PURE Water.
3 - Eat ORGANIC Food and Supplements.
4 - Focus on POSITIVE Thoughts.
5 - Positively EXPRESS Your Feelings.
6 - Gently STRETCH for Flexibility.
7 - List Your Life GOALS.
8 - ACT on Your Plans.

Remove stress, anxiety, and dis-ease, by completing the 8 holistic key steps. It's all explained here... Optimum Health Secrets

Recommended Action!

Visit Tony's... Blog - Facebook - Twitter I'd love to hear your important opinion on Aikido and Health related issues... Tell Me What You Think

Peace & Harmony

Tony Wilden
Aikido Health Centre

P.S. Have Questions? Ask them here... Community Forum

Tony Wilden is an Aikido Instructor and qualified in several Healing Arts. He has a deep interest in spiritual matters, optimum health, environmental issues, and the creation of harmony between people and nature. Tony is on a path to wisdom, freedom and power and shares his insights on aikido, health, universal principles, ancient knowledge and master strategies.

Please Note
The information provided in Harmony ezine is for educational purposes and not intended to diagnose, treat, cure or prevent any dis-ease. It should not replace the advice of your health advisor or doctor.

(c) June 2021 - All Rights Reserved - Aikido Health Centre
Tony Wilden - 98 Linden Road, Bognor Regis, West Sussex PO21 2BD UK

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