Peaceful Aiki Practice

by Natasha Hadwick
(Bognor Regis, West Sussex UK)

I thoroughly enjoyed Aiki Peace week 2015. Many thanks to Sensei Piers Cooke and Sensei Tony Wilden.

We have practiced what we call the unbendable arm previously on a few occasions but this move felt completely different. I trained with Mike from Neil Stark's club in East Grinstead.

We were taught to stand in a relaxed horse stance posture with one arm out in front. Our partner held underneath our arm just above the elbow. When I tried to force my arm down with muscle, with Mike trying to stop me I couldn't move it at all!

Then I put both arms out and thought of the other arm being free, I dropped both arms at the elbow and Mike fell to the ground. Mike and I had several turns, but were still as baffled and amazed as the first time!

I guess when you focus anywhere apart from where the attack is, this makes the attack less important and therefore weaker. Mind over matter.

Great class - many thanks to all

Sensei Natasha Hadwick
Arun Aikido Club

Comments for Peaceful Aiki Practice

Average Rating starstarstarstarstar

Click here to add your own comments

Sep 26, 2015
Rating
starstarstarstarstar
Unique Ki Test
by: Tony Wilden

Thanks for your comments Natasha, you were the first to post about the Aiki Peace Week Seminar... Well done :)

I found this ki test very different too. The mind being focused elsewhere allowed the ki energy to flow outwards. Very interesting exercise!

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Aiki Peace Week.

Aikido Success Blueprint

 Want to develop powerful aikido skills?

 O'Sensei's two secrets of aikido

 Feel incredible energy and see results

 Key action steps to reach your goals fast

 How to avoid, prevent, and treat injuries

 7 ebooks, 2 videos, 1 audio...Full Details!

Self Defence Secrets

 Double your striking power in 3 hours

 Learn the #1 most effective move

 How to protect your personal space

 Exactly when to take action to win

 Deal with fear and turn it back on attacker

 Best angle to hit pressure points for results

 6 ebooks, 1 hour video...Full Details!

Optimum Health Secrets

 Discover 7 powerful health secrets

 You can experience incredible health

 Completely relax and release stress

 You'll feel great and see results fast

 Key action steps to reach your goals 

 Plus #1 Health Secret - Full Details!