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Tony's Aikido Health Blog

The Aikido Health Blog is my mini-journal that lets you know whenever any new web pages appear. It keeps you up-to-date with other postings or news about Aikido and Health and points out some of our past subjects.

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If you like this page, please do me a favour and pass it on - many thanks! Below are my latest Aikido Health Blog comments...

Aikido Success Blueprint

A massive 7 ebook and 2 video collection of unique knowledge. You'll learn exactly how to improve your aikido skills... FAST!

Apr 18, 2014

Aikido Health Centre Forum

Add your important opinion to our Aikido Health Centre Forum, and we will answer your questions! Tell us what you think, become part of our growing community and check out what others have said.

Continue reading "Aikido Health Centre Forum"

Apr 18, 2014

Level of Pain in Aikido

I have one more question about Aikido. I trained Aikido for about 2 years and changed schools. First school wasn't rough and it made me feel good in the

Continue reading "Level of Pain in Aikido"

Apr 18, 2014

Gozo Shioda and Boxer

Hello! My question is about master Gozo Shioda. I heard he once did kotegaeshi on a boxer. However I can't find which boxer it was, or Gozo Shioda mentioning

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Apr 16, 2014

Music Therapy - Vibrational Healing

Revealing information on music therapy, new age music, sound healing, harmony newsletter, community forum, free gifts, and much more!

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Apr 15, 2014

Local Training Guide

Revealing martial arts and self defence local training guide helps you make an informed, intelligent decision. Learn how to choose the right training with our gold-mine of unique info!

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Apr 14, 2014

Book Lessons

Here's where you can book lessons in aikido, aiki principles, self defence, pressure points, power generation, etc. All in the bognor regis area, west sussex uk. Can be tailor-made to suit your needs!

Continue reading "Book Lessons"

Apr 13, 2014

Steven Seagal Aikido Clip Videos

Steven Seagal Aikido Clip videos, movies, unique information, harmony ezine, free gifts, and much more!

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Apr 12, 2014

Morihei Ueshiba - The Origins of Aikido

O'Sensei Morihei Ueshiba, the Aikido Master and the Origins of Aikido. Plus Harmony Ezine, aikido blueprint, free gifts, and much more!

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Apr 11, 2014

Nutrition - You Are What You Eat

Revealing information on nutrition, organic food, healthy eating, whole foods, Harmony Newsletter, FREE gifts and much more!

Continue reading "Nutrition - You Are What You Eat"

Apr 07, 2014

Pressure Point Power

Want Lessons in pressure point power? I can teach you pressure points that are easy to apply, and very effective! OR learn it in one of my unique self defence seminars. Interested? Click to find out

Continue reading "Pressure Point Power"

Apr 07, 2014

Practical Aikido Techniques

What are the most effective and practical Aikido techniques, and how can you control an attacker? Get on the fast-track to Aiki skills with the Aikido Success Blueprint collection, Free ezine, gifts

Continue reading "Practical Aikido Techniques"

Apr 07, 2014

Health Article Two - You Are What You Eat

The Aikido Health Centre presents health article two... 'You Are What You Eat'. Boost your health and energy levels with these easy-to-apply, practical tips on how you can change your life - Fast!

Continue reading "Health Article Two - You Are What You Eat"

Apr 07, 2014

Sokaku Takeda - Daito-ryu Aiki-jujutsu

We turn the spotlight on Sokaku Takeda, the reviver of Daito-ryu Aiki-jujutsu. He was a unique master who taught his art all over Japan. Many of his students became masters, including Morihei Ueshiba.

Continue reading "Sokaku Takeda - Daito-ryu Aiki-jujutsu"

Apr 05, 2014

Become the Aikido Master

What will it take for you to become the Aikido Master? How can you fast-track your Aiki skills? Aikido Success Blueprint shows you how! Plus harmony ezine, free gifts, and much more!

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Apr 04, 2014

" Violent Attack - It Wont Happen to Me! "

It is unlikely.


According to the Crime Survey of England and Wales (CSEW) there were 2.1 million violent incidents in 2011/12. These are just the recorded incidents, how many are unreported?

"It wont happen to me" is a dangerous opinion to have. The reality is that you are either prepared or may become the next victim.

This is why we offer unique Self Defence Seminars a few times each year.

Our next seminar is on Sunday 6th April 6.15-9.15pm in Bognor Regis, West Sussex. And we still have a couple of spaces available.

I suggest that you take action and Book Your Place, because you'll learn how to effectively protect yourself and your family.


  • The correct mental attitude

  • How to quickly change an attackers attitude

  • Awareness traffic light system

  • How to protect your boundaries

  • Trigger points - exactly when you have to take action

  • BAR - the best action to take

  • How to break an attackers balance

  • Effective Pressure points, and correct angle.

  • Waveforms - how to double your power.

  • Plus several more unique principles!

After this 3 hour seminar YOU Will Be Ready!

Join us on Sunday - you'll be glad you did :)

We are highly qualified, insured, friendly, and our aim is to develop your skills fast. There are males and females booked on the seminar.

Warmest Regards

Tony Wilden
Aikido Health Centre

P.S. Bookmark this page to your favourites, and return here often for a wide range of fascinating posts... have a great day!

Apr 04, 2014

Russell Stutely - Europe's #1 Pressure Point Expert

Learn about Master Russell Stutely, who is Europe's no. 1 pressure point expert. Learn how to double your power, book a local seminar now to make your pressure points work... FAST!

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Apr 02, 2014

The Secrets of Aikido

Morihei Ueshiba O'Sensei and the secrets of aikido, aikido pressure points, harmony ezine, grab your amazing free gifts, and much more.....

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Apr 01, 2014

Powerful Aikido Techniques

Learn how to quickly develop powerful Aikido techniques to control any attacker. Fast-track your Aiki skills to a completely new level. Plus Free email course, ecourse, ezine, ebooks, software and...

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Apr 01, 2014

Physical Fitness

What exercises lead to physical fitness and real health? What are the 7 key steps to optimum health? Find out now! Plus harmony ezine, free gifts, and much more!

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Mar 31, 2014

Spiritual Healing to Feed Your Soul

Revealing and unique info on spiritual healing, zen, meditation, contemplation, alternative health, harmony ezine, free gifts, and much more...

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Mar 29, 2014

Organic Food for Health

Revealing info on organic food to boost your energy. You are what you eat, so eat organic food, supplements, nutrition, healthy eating, harmony ezine, free gifts and more!

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Mar 28, 2014

Spiritual Poems - Reflections on the Way

Revealing information and inspiring spiritual poems, poetry, aikido, arun aikido club, aiki principles, martial arts, self-defense, harmony ezine, free gifts, and much more!

Continue reading "Spiritual Poems - Reflections on the Way"

Mar 28, 2014

Sleep and Relaxation - Feel Refreshed!

Revealing Info on relaxation, how to completely relax, sleep, harmony ezine, amazing free gifts, and much more...

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Mar 26, 2014

Self Defense For Women

Self defense for women is effective using Aikido because you don't need muscle. Women in Aikido are very powerful and have effective techniques. harmony ezine, free gifts, and much more!

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Mar 25, 2014

Health Fitness Articles

Health fitness articles show you how to boost your energy and vitality. Learn Optimum Health Secrets to change your life fast! You'll also get free gifts, harmony ezine and much more!

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Mar 24, 2014

Optimum Health Secrets

Health secrets that you need to boost your energy and vitality. Here is an absolute gold-mine of practical info to change your life fast. Plus 5 amazing Free Bonuses... a massive collection of info!

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Mar 24, 2014

Tony's Ebooks

Tony Wilden's unique ebooks... Aikido Success Blueprint, Aikido First Aid Kit, Optimum Health Secrets, and Harmony of Mind-Body-Spirit 1-4 A gold-mine of wisdom!

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Mar 24, 2014

Japanese Culture

Japanese culture and Japan is fascinating subject that will give you a better understanding of Aikido. Plus harmony newsletter, free gifts, and much more!

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Mar 23, 2014

Aikido Health Centre Articles

Do you want cutting-edge articles that will put you on the road to mastery? Here are a series of unique articles on Aikido and Health related issues. Plus free gifts and much more!

Continue reading "Aikido Health Centre Articles"

Mar 23, 2014

Injuries - Prevention is Better than Cure

Revealing Information on martial arts and sports injuries, why they happen and what you can do to avoid them. Prevention is far better than cure. Plus free gifts and much more!

Continue reading "Injuries - Prevention is Better than Cure"

Mar 21, 2014

Aikido Health Centre

The Aikido Health Centre shows you how to fast-track your skills, avoid training injuries, and experience glowing health. Ancient wisdom, master strategies, arun aikido club, community forums, free..

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Mar 21, 2014

Tony Wilden's Product Recommendations

Here are some great product recommendations by Tony Wilden from the Aikido Health Centre. These are some of my favourite aikido, self defence, and health products that you may want to check out.

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Mar 21, 2014

Boost Your Mind Power

Revealing information on mind power, thoughts, affirmations, zen, meditation, concentration, and focus. Plus free Harmony newsletter, free gifts, and much more...

Continue reading "Boost Your Mind Power"

Mar 19, 2014

Healthy Computing - Proven Advice

Fantastic 127 page Healthy Computing Ebook Free! Stay healthy and fit while working in front of your computer. Plus free gifts, unique products, and so much more!.

Continue reading "Healthy Computing - Proven Advice"

Mar 19, 2014

Herbal Remedies to Cleanse and Purify

Revealing original info at the Aikido Health Centre on herbal remedies, herbs, herbalism, nutrition, food, harmony ezine, free gifts, and so much more...

Continue reading "Herbal Remedies to Cleanse and Purify"

Mar 18, 2014

Health Article One - 7 Steps to Optimum Health

The Aikido Health Centre presents health article one '7 Easy Steps to Optimum Health'. Boost your energy levels with these easy-to-apply, practical tips on how you can change your life - Fast!

Continue reading "Health Article One - 7 Steps to Optimum Health"

Mar 18, 2014

Health Blog... Tony's Insights!

Cutting-Edge Health Blog info about Tony Wilden's valuable insights. Tony has been studying aikido, health, spiritual paths and lifestyle issues for over 20 years. You can tap into his wisdom... Now!

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Mar 18, 2014

Animated Aikido Techniques

Animated Aikido techniques can help you improve your training and boost your Aiki skills. Plus... harmony newsletter, free ecourses, software and much more!

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Mar 17, 2014

Aikido Seagal Style

Aikido Seagal style is a mix of powerful, efficient, and effective techniques with soft flowing movements. Learn more about this 7th Dan Aikido Master. Plus unique free gifts, and much more!

Continue reading "Aikido Seagal Style"

Mar 16, 2014

Effective Self Defence

Revealing information on effective self defence, self protection, martial arts, aikido, arun aikido club, pressure points, harmony newsletter, free gifts, and much more...

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Mar 16, 2014

Use Water to Purify and Cleanse

Revealing information on pure water, inner and outer cleansing, harmony newsletter, free gifts, and so much more...

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Mar 16, 2014

Yoga - Stretching & Flexibility

Revealing info on yoga, stretching, flexibility, chakras, energy centres, harmony ezine, free gifts, and much more..

Continue reading "Yoga - Stretching & Flexibility"

Mar 16, 2014

Zen Meditation & Contemplation

Revealing information on zen meditation, contemplation, mind power, yoga, chakras, energy centres, Harmony newsletter, free gifts, and more!

Continue reading "Zen Meditation & Contemplation "

Mar 14, 2014

Exercise for Health and Fitness

Revealing information on exercise, fitness, training tips, Harmony Newsletter, free ebooks and email courses, gold-mine of unique wisdom and much more...

Continue reading "Exercise for Health and Fitness "

Mar 13, 2014

The Essence Of Aikido

Learn Advanced Aikido to get the essence of Aikido. What is the ultimate aim of the art? Aikido Success Blueprint, Aikido First Aid Kit, Free Harmony Ezine, Free Course, Gifts, and much more...

Continue reading "The Essence Of Aikido"

Mar 13, 2014

Aikido Weapons - Focused Training

Learn how you can use Aikido weapons practise to improve your Aiki skills. Step onto the fast-track to Aikido Success. Plus... FREE ezine, ecourses, software, ebooks, and more!

Continue reading "Aikido Weapons - Focused Training"

Mar 12, 2014

Self Defence in Bognor Regis, South Coast, West Sussex UK

Learn self defence in bognor regis, on the south coast in west sussex, UK. Unique classes, courses, and private lessons in Aikido, self defence and martial arts in bognor regis. Plus FREE gifts.......

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Mar 12, 2014

Chakras Are Powerful Energy Centres

Revealing, unique info and resources on energy centres, chakras, yoga, zen, meditation, FREE Harmony Ezine, Free Software and much more...

Continue reading "Chakras Are Powerful Energy Centres"

Mar 12, 2014

Air, Oxygen, and Correct Breathing

Revealing information and resources on air, oxygen, correct breathing, purification, Harmony of Mind-Body-Spirit Newsletter, free gifts...

Continue reading "Air, Oxygen, and Correct Breathing"

Optimum Health Secrets

An incredible 6 ebook gold-mine collection of unique wisdom. Learn how to boost your energy and experience glowing health!

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Aikido Success Blueprint

Powerful Tips to Quickly Improve Your Aikido Skills.

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Optimum Health Secrets

Boost Your Energy and Experience Glowing Health.

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