Tony's Aikido Health Blog
The Aikido Health Blog is my mini-journal that lets you know whenever any new web pages appear. It keeps you up-to-date with other postings or news about Aikido and Health and points out some of our past subjects.
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If you like this page, please do me a favour and pass it on - many thanks! Below are my latest Aikido Health Blog comments...
Jan 13, 2015
Optimum Health Secrets
Health secrets that you need to boost your energy and vitality. Here is an absolute gold-mine of practical info to change your life fast. Plus 5 amazing Free Bonuses... a massive collection of info!
Jan 02, 2015
Book Lessons
Here's where you can book lessons in aikido, aiki principles, self defence, pressure points, power generation, etc. All in the bognor regis area, west sussex uk. Can be tailor-made to suit your needs!
Jan 02, 2015
Events - What's On!
Check out what's on and current events at the Arun Aikido Club in Bognor Regis West Sussex UK. Aikido & self defence classes, courses, seminars, lectures, demonstrations etc.
Jan 01, 2015
Aikido Health Centre
The Aikido Health Centre shows you how to fast-track your skills, avoid training injuries, and experience glowing health. Ancient wisdom, master strategies, arun aikido club, community forums, free..
Jan 01, 2015
Self Defence Seminars
Unique self defence seminars in West Sussex UK. Learn how to protect yourself using 3 simple moves, effective pressure points, and develop massive power. Proven, effective tips... that work!
Dec 31, 2014
Arun Aikido Club
The arun aikido club is based in bognor regis, west sussex uk, and offers traditional Aikido, aiki principles, self defence, pressure points, power development and much more!
Dec 31, 2014
Aikido Health Centre Sitemap
Click to visit the Aikido Health Centre Sitemap. There are 100's of pages of unique information, and we add new pages on a regular basis - so stay tuned
Dec 31, 2014
Arun Aikido Club News
Our arun aikido club news page keeps you informed of events, classes, seminars, lectures, demos, gradings, and much more. We update this page often so bookmark it to your favourites.
Nov 16, 2014
Aikido Lessons
Book your private aikido lessons, self defence, aiki principles, aiki warrior training camp, pressure points, massive power generation, lectures, demonstrations, and much more...
Nov 13, 2014
Free Health Tips
Sign up now for your Free Health Tips email course. Learn how to boost your energy and vitality levels!
Nov 13, 2014
Free Aikido Tips
Sign up now for your free Aikido Tips email course. It is designed to help you fast-track your Aikido training skills to a whole new level.
Nov 12, 2014
Aikido Ebooks Success Blueprint
The Aikido Ebooks Success Blueprint collection will fast-track your aikido skills to a whole new level. You'll learn how to prevent and treat aikido training injuries, and much more...
Nov 12, 2014
Tony Wilden's Product Recommendations
Here are some great product recommendations by Tony Wilden from the Aikido Health Centre. These are some of my favourite aikido, self defence, and health products that you may want to check out.
Nov 12, 2014
Aikido Health Centre App
Download the Aikido Health Centre app for unique info on aikido, self defence, arun aikido club, health, well-being. 24hr recorded message, website business success, Plus... free download gifts!
Oct 22, 2014
Aiki Peace Week 2014
Unique Aiki Peace Week 2014 pictures, plus 100's of Arun Aikido Club photos since 1992. Also FREE harmony ezine, ecourses, ebooks, software, and much more.
Oct 15, 2014
Aikido Success Blueprint
Aikido Success Blueprint shows you hows to speed up your learning and develop your skills at a faster rate.
Oct 10, 2014
Want to Start a Business?
Here's everything you need to start your successful online business...
Sep 30, 2014
Aiki Peace Week 2013
Unique pictures and video of Aiki Peace Week 2013, plus 100's of Arun Aikido Club photos since 1992. Also FREE harmony ezine, ecourses, ebooks, software, and more.
Sep 30, 2014
International Aiki Peace Week
Aiki Peace Week offer special classes by the aikido community to celebrate the legacy of love & harmony given to us by master Morihei Ueshiba O'Sensei. Join the Arun Aikido Club special classes!
Sep 19, 2014
Aiki Peace Week 2014
Last night Sensei Tony J. Wilden 5th Dan and the Arun Aikido Club hosted their special Aiki Peace Week classes. This is the 4th year running that we have offered these unique classes to the community.
Our junior and adult classes were both filled with fun and laughter.
Sensei Piers Cooke 7th Dan and two of his students joined us. They are from Coldharbour Aikido Club, who are based in Surrey.
Sensei Tony took the junior class, and the warm-up exercises for the adult class. This included aiki exercises, breath control, and tibetan yoga, all designed to balance the energy centres (chakras).
Sensei Piers showed us some excellent stretching exercises, and several techniques that involved flowing movement. This included kote gaeshi, ikkyo, and iriminage. He showed us exactly how to effectively hold the hand for kote gaeshi, to avoid damaging your own thumb.
His technique is relaxed but very powerful.
Sensei Piers also told us about a unique new book edited by his brother Sensei Quentin Cooke 7th Dan titled A Way To Reconcile the World
Sensei Tony had donated a copy to be given to one lucky student whose name was drawn randomly by Sensei Piers. Kevin was very pleased to receive it, and we look forward to his feedback.
All income from the book goes to the excellent work of Aiki Extensions.
Apart from the benefits to the students, we raised some donations for the important work that Aiki Extensions are doing all over the world.
Info, photo's and video will soon be at... Aiki Peace Week
If YOU took part in an Aiki Peace Week celebration we want to hear about it. Kindly take the time to visit our Aiki Peace Week Forum and tell us all about your unique experience... it's good to share :)
Warmest Regards
Tony Wilden
Aikido Health Centre
P.S. Bookmark this page to your favourites, and return here often for a wide range of fascinating posts... have a great day!
Sep 17, 2014
"Aiki Peace Week Celebration"
Tomorrow, Tony J. Wilden 5th Dan and the Arun Aikido Club will be hosting their special Aiki Peace Week classes for the 4th year running.
We are pleased to announce that Sensei Piers Cooke 7th Dan from Coldharbour Aikido Club in Surrey, will also be teaching our adult class. This is his 2nd year teaching at our Aiki Peace Week celebration.
A variety of Aikido Principles will be covered, including tibetan yoga, aiki exercises, breath control, meditation, balancing the energy centres, and much more. For more information about the event visit Aiki Peace Week
Apart from the benefits to the students, we aim to raise donations for the important work that Aiki Extensions are doing all over the world.
You are welcome to join us and celebrate peace and harmony :)
Warmest Regards
Tony Wilden
Aikido Health Centre
P.S. Bookmark this page to your favourites, and return here often for a wide range of fascinating posts... have a great day!
Jul 26, 2014
Aikido Health Centre Forum
Add your important opinion to our Aikido Health Centre Forum, and we will answer your questions! Tell us what you think, become part of our growing community and check out what others have said.
Jul 26, 2014
Aikido Questions Forum
Can you ask us anything in our aikido questions forum? Of course, we are here to give you answers to your aikido questions! Go ahead... ask away :)
Jul 12, 2014
"Harmony of Mind-Body-Spirit Our Free Monthly Newsletter Has Been Sent!"
I've just sent out our latest free monthly Harmony newsletter. The July issue offers you great information on some of the most powerful paths to...
make positive changes in your life.
If you want to change, but haven't got your blueprint of action steps, then you need to read this. It covers how to set up your targets and take massive action towards your goals.
Ready... Aim... Fire!
Plus how to stay on track until...
YOU Achieve Results!
You can subscribe to this unique monthly newsletter, absolutely free. You'll also get access to 135+ back issues packed with very useful tips on aikido, health, alternative health, well-being, spirituality etc.
Sign Up Now and grab your free gifts... Harmony Ezine
Warmest Regards
Tony Wilden
Aikido Health Centre
P.S. Bookmark this page to your favourites, and return here often for a wide range of fascinating posts... have a great day!
Jul 05, 2014
"Arun Aikido Club What's On 2014"
Junior and adult members of the Arun Aikido Club gave unique demonstrations at the Bognor Regis Carnival event on 15th June 2014. Check out our unique... Video and Pictures
Our junior and adult classes are cancelled next week on Thursday 10th July due to a family event. Training again on Thursday 17th July :)
We have introduced a new promotional tool...
Its a Consumer Awareness Guide to Martial Arts and Self Defence that covers 4 costly mistakes, offers 4 key recommendations, and gives you 8 questions you should ask an instructor before you begin training with them.
We have a 24 hour recorded message - call 01243 200222 or you can read online at Local Training Guide
Our next Self Defence Seminar will be on Sunday 7th September 2014 at 6:15-9:15pm. Limited spaces available so book early... More Information
Our special Aiki Peace Week classes are on Thursday 25th September 2014. It gives Sensei Tony an opportunity to cover unique principles that are usually not covered in traditional classes. More Information
Arun Aikido Club Kyu and Dan gradings are on 4th December 2014. This is a unique grading as Sensei Robin Wilden is attempting his 3rd Dan and Sensei Natasha Wilden is attempting her 2nd Dan...one to watch :)
That's covers our major events this year, but we are in talks about giving several local aikido demonstrations... that's it for now!
Warmest Regards
Tony Wilden
Aikido Health Centre
P.S. Bookmark this page to your favourites, and return here often for a wide range of fascinating posts... have a great day!
Jul 02, 2014
Kiatsu - Boost Your Ki Energy
Revealing Unique Information and Resources on the Power of kiatsu, ki, aikido, health, healing, mind, body, spirit, FREE Harmony Newsletter and much more - Knowledge is Power.
Jul 02, 2014
Aikido Suwariwaza
Aikido seiza, shikko and suwariwaza all help develop your hip power to enhance your Aikido techniques. Get on the fast-track to boost your Aiki skills - Plus...Free ezine, ecourses, software and more!
Jul 02, 2014
Morihei Ueshiba Aikido
Master Morihei Ueshiba Aikido founder was an invincible warrior and a man of peace. Learn how Aikido gives You the tools to quickly improve your life skills. Get on the Fast-Track to Aikido success...
Jul 02, 2014
Kenji Tomiki - Aikido Master
We turn the spotlight on the life of Aikido Master Kenji Tomiki, and his teachings on the art of Aikido. Learn how to fast- track your Aiki skills to a whole new level. Plus FREE unique info........
Jul 02, 2014
Terry Dobson - Aikido Master
We turn the spotlight on the life of Aikido Master Terry Dobson, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jul 02, 2014
Robert Nadeau - Aikido Master
We turn the spotlight on the life of Aikido Master Robert Nadeau, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 30, 2014
Robert Frager - Aikido Master
We turn the spotlight on the life of Aikido Master Robert Frager, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 30, 2014
Mitsugi Saotome - Aikido Master
We turn the spotlight on the life of Aikido Master Mitsugi Saotome, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 29, 2014
Seigo Yamaguchi - Aikido Master
We turn the spotlight on the life of Aikido Master Seigo Yamaguchi, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 29, 2014
Tokimune Takeda - Daito-ryu Aiki-jujutsu Master
We turn the spotlight on the life of Aiki-jujutsu Master Tokimune Takeda, and how he promoted the art of Daito-ryu. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info
Continue reading "Tokimune Takeda - Daito-ryu Aiki-jujutsu Master"
Jun 28, 2014
Tomiki Aikido - Sport Aikido
There are several different Aikido styles and Tomiki Aikido is a major one. Also known as Shodokan Aikido, find out why it is so popular. Also learn how to fast-track your Aiki skills. Plus FREE gifts
Jun 28, 2014
Seigo Okamoto Aikijujutsu Master
We turn the spotlight on the life of Aikijujusu Master Seigo Okamoto, and how he promoted the art of Aiki. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 27, 2014
Minoru Mochizuki - Aikido Master
We turn the spotlight on the life of Aikido Master Minoru Mochizuki, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info........
Jun 27, 2014
Tempu Nakamura - Yoga Master
We turn the spotlight on the life of Tempu Nakamura, a unique master of yoga, philosopher, healer and teacher of several Aikido masters. Learn how to fast-track your Aiki skills to a whole new level.
Jun 25, 2014
Kotaro Yoshida - Aikijujutsu Master
We turn the spotlight on the life of Aikijujutsu Master Kotaro Yoshida, and how he promoted the art of Aiki. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 25, 2014
Nobuyoshi Tamura - Aikido Master
We turn the spotlight on the life of Aikido Master Nobuyoshi Tamura, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 24, 2014
Rinjiro Shirata - Aikido Master
We turn the spotlight on the life of Aikido Master Rinjiro Shirata, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 24, 2014
Reflexology for Health
Revealing info on reflexology, reflex zone therapy, acupressure, massage, alternative health, harmony newsletter, health blog, free gifts, and much more!
Jun 24, 2014
Kodo Horikawa - Daito-ryu Aiki-jujutsu Master
We turn the spotlight on the life of Aiki-jujutsu master Kodo Horikawa, and how he promoted the art of Daito-ryu. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE unique info
Continue reading "Kodo Horikawa - Daito-ryu Aiki-jujutsu Master"
Jun 24, 2014
Kisaburo Osawa - Aikido Master
We turn the spotlight on the life of Aikido Master Kisaburo Osawa, and how he promoted the art of Aikido. Learn how to fast -track your Aiki skills to a whole new level. Plus FREE unique info......
Jun 23, 2014
Free Course Two on Aikido, Health & Harmony
Free course two on Aikido and Health, harmony, Well-Being. Plus free gifts, harmony ezine, and much more!
Continue reading "Free Course Two on Aikido, Health & Harmony"
Jun 23, 2014
Kazuo Chiba - Aikido Master
We turn the spotlight on the life of Aikido Master Kazuo Chiba, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus FREE gifts, harmony......
Jun 23, 2014
Kanshu Sunadomari - Aikido Master
We turn the spotlight on the life of Aikido Master Kanshu Sunadomari, and how he promoted the art of Aikido. Learn how to fast-track your Aiki skills to a whole new level. Plus free gifts, harmony..
7 unique ebooks, 2 hours of revealing video, and 100 minutes of great audio offer key action steps to add power to your techniques... FAST!
An incredible 6 ebook gold-mine of unique wisdom that shows you exactly how to balance your energy centres and experience glowing health... FAST!
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Recent Articles
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Optimum Health Secrets
Jan 13, 15 11:20 AM
Health secrets that you need to boost your energy and vitality. Here is an absolute gold-mine of practical info to change your life fast. Plus 5 amazing Free Bonuses... a massive collection of info!
-
Book Lessons
Jan 02, 15 06:41 AM
Here's where you can book lessons in aikido, aiki principles, self defence, pressure points, power generation, etc. All in the bognor regis area, west sussex uk. Can be tailor-made to suit your needs!
-
Events - What's On!
Jan 02, 15 06:20 AM
Check out what's on and current events at the Arun Aikido Club in Bognor Regis West Sussex UK. Aikido & self defence classes, courses, seminars, lectures, demonstrations etc.
-
Aikido Health Centre
Jan 01, 15 06:05 PM
The Aikido Health Centre shows you how to fast-track your skills, avoid training injuries, and experience glowing health. Ancient wisdom, master strategies, arun aikido club, community forums, free..
