The art of acupressure can help you restore a sense of perspective by examining an effective method of self-help.
It can stimulate your interest in an alternative approach to personal health care. This develops an awareness that healing is self-generated and creates an initiative of self-responsibility.
It offers you an alternative method for dealing with many of your health problems and symptoms by using universal principles of healing. Acu-point massage relies on the stimulation of specific points on the body that become tender when your energy flow is blocked.
The nature of vital life-force energy (ki, chi, prana etc.) is to flow smoothly and harmoniously throughout your body and an infinite number of situations can occur in which your energy is blocked.
The acupressure points, when stimulated can help to adjust your vital energy to once again flow freely. If you liberate your natural talents and go with the flow, you will have unlimited energy.
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Point stimulation can bring instant relief from almost any minor and many major symptoms which affect the human body. It can be extremely effective and easy to learn.
The main emphasis is on a handful of basic pressure points close to the feet and hands. It is particularly beneficial for those who suffer from headaches, tension, anxiety, and stress.
Acupoints are based on techniques that have been used throughout Asia for 1,000's of years. Generally speaking, the emphasis in the Orient is on maintaining health and longevity before healing becomes necessary.
The application of pressure on certain vulnerable points on the body can be used to heal or harm. Martial Artists have favoured this form of healing for its simplicity, using key points on the body for attack as well as to promote the flow of energy and strength.
Central to all healing and of utmost importance is the control of vital life energy, also known as ki, chi, prana etc. This energy can be controlled through the use of external stimulation like acupressure.
It is an imbalance of the Yin/Yang forces flowing through the 12 meridians of the body that causes illness and dis-ease. When an organ becomes blocked or sluggish, point stimulation can greatly improve the flow of essential energy to solve the problem.
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