Complementary and
Alternative Health!

These Alternative health tips give you the opportunity to reach your goals. One by one, the practical, easy-to-apply, tips can make a massive difference to your health and well-being because they are...

Truly Powerful!

More people are choosing complementary health, rather than relying on their Doctor for a cure when something goes wrong. People now recognise that they can influence their own health by making improvements to their lifestyle...

a better diet, more exercise and reduced stress.

Most natural therapies and complementary medical treatments have evolved from many ancient healing traditions. Some are the result of inspiration, innovation and the dedicated work of brilliant healers.

Herbal remedies have been used since prehistoric times. Chinese and Tibetan medicine, plus essential oils were used in ancient Egypt and manipulative therapies have been in use for centuries.

The worldwide influence of alternative health has encouraged a few doctors to take a more holistic approach to health and well-being.

Most doctors, unfortunately, are little more than agents for the large pharmaceutical organisations, who make millions from prescription drugs.

Some Bad News on Your Path...

We breathe air that is full of fumes, drink water full of chemicals and eat food grown in polluted soil. Add the stress of modern day living and the fight to possess more and more material goods...

can we be surprised that our health is in a chronic state?

In reality Your life is in Your own hands, and I strongly suggest that you take responsibility, right now, for your own health and well-being.

Energy can be re-balanced in a variety of ways as seen by the numerous alternative health therapies available to us today.

Before looking for a therapy or therapist it is wise NOT to over-look the healing power of nature. And my Optimum Health Secrets gives you all of the tools you need to boost your energy levels and experience glowing health!

Healing Energy

The world is changing our needs, beliefs, expectations and definition of reality. Many people today are searching for new mental, physical, and spiritual philosophies on how to live life to the full.

Alternative thought, complementary health, and alternative health remedies are increasingly used to supply lifestyle answers.

We look far and wide for the solutions to our individual health problems, but eventually we will see that the answers are much closer to home.

Sometimes the most powerful tools at our disposal are so simple that we have a tendency to over-look them in search of more complex answers.

Positively affect your energy levels, by putting more 'Oxygen in your Lungs'. This is easy to do as you can consciously control your breathing resulting in...

More Energy!

You can also drink plenty of water, exercise daily, eat organic fruit and vegetables and take the time for good sleep and relaxation.

This powerful combination of methods will Boost Your Vital Energy. Full details on the best way to do this can be found in my unique Optimum Health Secrets

Healing will come when the vital life force is balanced by strengthening and vitalizing the blood and sending positive or negative vibrations directly to the dis-eased cells of the body via the autonomic nervous system.

Alternative Health

Optimum Health Secrets

Excellent self-help methods to rebalance your energy centres include...

Zen - Meditation - Yoga - Spiritual Healing - Acupressure - Reflexology

Sound Healing - Ki Energy - Organic Food - Herbal Remedies

David Sereda Frequencies  -  Spiritual Paths  -  Royal Rife Frequencies

Want local training in Bognor Regis UK? Visit... Arun Aikido Club

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