Pressure Point Self Defence Seminar
Sunday 6:15-9:15pm - 5th February 2017

You'll Learn: verbal skills, how to protect your personal space, trigger points when to take action, what action to take, easy-to-apply simple moves, develop massive power, very effective pressure points. Proven effective tips That Work! Just 15 11 7 places available. Book and confirm your place!

Website and Newsletter Thanks

by Stefano
(Edinburgh UK)

I would like to thank Tony for the tips that I got from the aikido health centre website and harmony newsletter.

I feel more relaxed and have started to practice aikido with a more positive state of mind. My passion and love for the art of Aikido will give me the edge in life.

I will soon have a baby and it would be great to practice together.

Thank you.


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Jun 16, 2011
Thanks Stefano
by: Tony Wilden

Hello Stefano

Thanks for your kind comments about my Aikido Health Centre website, I appreciate it. I'm glad you are able to get some benefits from my free Harmony ezine.

You say you are about to have a baby... congratulations. It will be a little while before you can introduce them to Aikido ;)

My son and daughter started training around 7 years old and they are now black belt instructors. They help teach my junior and adult students at the Arun Aikido Club dojo in Bognor Regis West sussex UK.

Thanks again for your kind comments!

Best Regards


Tony Wilden
Aikido Health Centre

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