(Chennai, Tamilnadu, India)
I want to reduce weight, is it possible?Tony's AnswerYes... of course! There is a massive multi-million $ industry that operates around this subject, but it really comes down to 2 things...1 - Eat less. 2 - Do more.That is... eat less fatty foods, and take more exercise. It really comes down to motivation. If you want to lose weight bad enough, you can just go ahead and do it!Best RegardsTonyTony WildenAikido Health Centre
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Health Question.
Has this page been useful to YOU? It may benefit other people too! Please pass it on and Share via the Link Bar on the Left of your screen... thanks!
Sick of the Elite Control System?
Learn How to Escape the Matrix!
Learn How to Boost Your Immune System Fast!
Finally Revealed - Very Effective Self Defence!
Key Action Steps to Quickly Boost Your Aikido Skills!
Aikido Classes in Bognor Regis, West Sussex UK
Your Permanent Ad Right Here on 500+ Site Pages
Sign-Up Now and Get 200+ Back Issues and Free Gifts!
Do You Want Incredible Freebies? Grab Them Here!
Feb 27, 21 01:47 PM
My question is that about a year ago I tore my ACL and MCL and meniscus which required surgery in May 2020. I have been practicing Aikido many years and
Feb 25, 21 09:17 AM
Arun aikido club is based in bognor regis, west sussex uk, and offers Aikido, aiki principles, self defence, pressure points, power development and much more!
Feb 23, 21 08:28 AM
Do YOU have comments, questions, suggestions, feedback? We'd love to hear your opinion... tell us what YOU think on our Aikido Health Centre Feedback Form.