Pressure Point Self Defence Seminar
Sunday 6:15-9:15pm - 2nd April 2017

Learn verbal skills, how to protect your space, when to take action, what action to take, easy-to-apply moves, double your power, most effective pressure points. Proven, pressure tested tips that Work. Only 15 7 places left Book Your Place Now to avoid disappointment.


Unique Aikido Courses, Seminars and Private Lessons!

The Arun Aikido Club offer Aikido courses, classes, seminars, and private lessons. Here's your opportunity to learn the art of Aikido and self defence in a completely unique way.

These can be tailor made for your individual needs. Offering you several  great ways to fast-track your skills. They are available in Bognor Regis, West Sussex UK.

What type of training would you like?

1 - Junior or adult Aikido Classes that are held on Thursdays every week.

2 - Private Lessons available on Sunday evenings.

3 - Self Defence Seminars held on sunday evenings a few times a year.

Subjects covered include...

aikido, aiki principles, self defence, pressure points, power development, gradings, certificates, fun, discipline, body conditioning, awareness, distracting atemi strikes, balance taking, control or throw, meditation, contemplation, ki breathing, relaxation, partner work, harmonising exercises and tibetan yoga to balance your chakras - energy centres...

Its All Here!

You can even book us to visit your venue for a whole variety of courses, seminars, private lessons, lectures, demonstrations, etc.

They can all be tailor made for your exact needs.

The Arun Aikido Club have been offering unique classes since 1992. Sensei Tony J. Wilden is a 5th Dan and the founder and chief instructor. His son Robin and daughter Natasha are also instructors, who run the junior and adult classes for the Arun Aikido Club

Tony's wife Josephine and grandson Samuel are students too. This is why we can offer you a real family friendly atmosphere :) You are welcome to come along and watch a class, ask us any questions you may have, or even join in... your 1st class is absolutely free!


Do Aikido Courses, Classes,
Self Defence Seminars, or
Private Lessons Interest You?

So, tell us exactly what you want?

 Aikido Courses & Classes - Self Defence Seminars - Private Lessons

Can't make it to Bognor Regis, West Sussex UK?

No problem, we can travel, or you can learn from Sensei Tony's experience in his...

Aikido Success Blueprint ebook and video collection. You can Fast-Track Your Aiki skills to peak performance levels with this massive collection of knowledge and wisdom.

Tony's free bonus Aikido First Aid Kit ebook teaches you how to prevent and treat Aikido injuries. It gives you the tools you need to help you experience Aikido mastery.

Do YOU want to quickly learn how to protect yourself?

You may find Tony's Self Defence Secrets ebook and video course helpful. It covers essential tips and strategies to prepare yourself fast. You will learn how to...

  • double your striking power in 3 hours
  •  learn the #1 most effective move
  •  how to protect your personal space
  •  exactly when to take action to win
  •  deal with fear and turn it back on any attacker
  •  correct angle to hit pressure points for best results!
  •  6 ebooks plus 1 hour video...Full Details Here!

New! Comments

Have your say about what you just read! Leave me a comment below.

Aikido Success Blueprint

  •  Want to develop powerful aikido skills?
  • O'Sensei's two secrets of aikido
  •  Feel incredible energy and see results
  •  Key action steps to reach your goals fast
  •  How to avoid, prevent, and treat injuries
  •  7 ebooks, 2 videos, 1 audio... Full Details!

Self Defence Secrets

  •  Double your striking power in 3 hours
  •  Learn the #1 most effective move
  •  How to protect your personal space
  •  Exactly when to take action to win
  •  Deal with fear and turn it back on attacker
  •  Best angle to hit pressure points for results
  •  6 ebooks, 1 hour video... Full Details!

Optimum Health Secrets

  •  Discover 7 powerful health secrets
  •  You can experience incredible health
  •  Completely relax and release stress
  •  You'll feel great and see results fast
  •  Key action steps to reach your goals 
  •  Plus #1 Health Secret - Full Details!