For you to get good nutrition in your diet it is necessary to eat only organic food. After all... You Are What You Eat!
After a brief detour into science and inorganic medicines, humankind is directed to the proper use of food to restore abundant health to a dis-ease ridden world.
What you eat is directly related to how you think, feel, and act, and your body is a marvelous factory that needs constant maintenance.
Food provides the energy and essential nutrients for your body - carbohydrates, proteins, fats, minerals, trace elements, and vitamins. The correct balance of nutrients is important in preventing dis-eases, and some can be life threatening.
A diet of essential nerve-building vitamins, blood-building minerals, gland-stimulating protein, hormone-nourishing unsaturated fatty acids will give you...
optimum nutrition and good health.
Also recognize the ill-effects of processing, overcooking, refining, and convenience packaging. Junk-food lowers standard of living and thinking.
One reason many people are tired is because the food they choose to eat cannot be digested and absorbed. Instead it becomes waste matter that turns into toxins and poisons causing a lack of energy.
Your standard of life, how you act and think is directly related to the nutritional quality of your food. Your body consist of the foods you consume and a healthy body can only be built from pure quality ingredients.
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Enzymes offer you a key to longevity, as they aid in the digestion and absorption of food. Sun ripened raw fruits and vegetables, raw nuts and seeds, sprouted seeds, dried herbs give you more...
Energy and Vitality.
All the cells in your body are constantly changing - they grow, live then die. The changeover of cells within your body gives you the ability to re-generate healthy tissues, by changing your living and eating habits.
Japanese people eat a lot of raw fish, vegetables and fruits which creates general good health and longevity. This type of diet can revitalize your system. (it is not advisable to eat raw fish unless prepared by a skillful chef).
Raw organic fruits & vegetables offer a pure, natural source of nutrition full of essential goodness. Fruit is a natural cleanser and vegetables revitalise the body.
It is recommended that all intake of food be organically grown.
Combine it with quality supplements then you can be sure to absorb the nutrients your body needs on a daily basis. Amazing Grass Organic Superfood is the best product I have found. You can Buy It on the Amazon link below...
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