ARUN AIKIDO CLUB
GRADINGS
Here is the adult grading syllabus for the Arun Aikido Club. The techniques are all in Japanese, but will be loosely translated to english, at a later date, to help you with your studies. The junior grading syllabus will be shorter and easier to remember (included here soon).
Ukemi is the art of restoring your balance and surviving Tori's response to an attack. It is Uke's role to help improve Tori's skill and to attack sincerely with a positive intent. Ukemi skills are graded on general training.
UKEMI WAZA (breakfalls)
KOHO UKEMI KATATE KOHO UKEMI RYOTE KOHO UKEMI KOHO KAITEN UKEMI DEN GURI GAESHI ZEMPO UKEMI ZEMPO HYAKU UKEMI
KIHON DOSA (Basic posture & movements)
MIGI HANMI KAMAE HIDARI HANMI KAMAE TAI NO HENKO ICHI/NI HIRIKI NO YOSEI ICHI/NI SHUMATSU DOSA ICHI/NI SEIZA HO SHIKKO TAI SABAKI NIBAN RENSOKU DOSA TAI NO HENKO RENSOKU DOSA
7TH KYU YELLOW BELT KIHON DOSA & UKEMI KATATE MOCHI SHIHONAGE 1/2 SHOMEN UCHI IKKAJO OSAE 1/2
6TH KYU GREEN BELT KIHON DOSA & UKEMI RYOTE MOCHI SHIHONAGE 1/2 YOKOMEN UCHI IKKAJO OSAE 1/2 KATATE MOCHI NIKAJO OSAE 1/2 MUNE MOCHI SOKUMEN IRIMINAGE 1/2
5TH KYU BLUE BELT
KIHON DOSA & UKEMI SHOMEN UCHI SHIHONAGE KATATE MOCHI IKKAJO OSAE 1/2 SHOMEN UCHI NIKAJO OSAE 1/2 MUNE MOCHI SANKAJO OSAE 1/2 SHOMEN TSUKI IRIMINAGE 1/2 KATATE MOCHI KOKYUNAGE 1/2 YOKOMEN UCHI KOKYUNAGE 1/2 KATATE MOCHI JIYU WAZA
4TH KYU ORANGE BELT
KIHON DOSA & UKEMI YOKOMEN UCHI SHIHONAGE ICHI/NI MUNE MOCHI IKKAJO OSAE ICHI/NI YOKOMEN UCHI NIKAJO OSAE ICHI/NI SHOMEN UCHI SANKAJO OSAE ICHI/NI MUNE MOCHI HIJI JIME ICHI/NI SHOMEN UCHI IRIMINAGE ICHI/NI SHOMEN TSUKI SOKUMEN IRIMINAGE ICHI/NI KATATE MOCHI HIJIATE KOKYUNAGE ICHI/NI KATATE & SHOMEN UCHI JIYUWAZA
3RD/2ND/1ST KYU BROWN BELT
KIHON DOSA & UKEMI RYOTE MOCHI SHIHONAGE ICHI/NI USHIRO RYOTE MOCHI SHIHONAGE ICHI/NI KATA MOCHI IKKAJO OSAE ICHI/NI SHOMEN TSUKI IKKAJO OSAE ICHI/NI MUNE MOCHI NIKAJO OSAE ICHI/NI RYOTE MOCHI NIKAJO OSAE ICHI/NI SHOMEN UCHI SANKAJO OSAE ICHI/NI KATATE MOCHI SANKAJO OSAE ICHI/NI SHOMEN UCHI YONKAJO OSAE ICHI/NI YOKOMEN UCHI YONKAJO OSAE ICHI/NI KATATE MOCHI SOKUMEN IRIMINAGE ICHI/NI SHOMEN UCHI SOKUMEN IRIMINAGE ICHI/NI YOKOMEN UCHI IRIMINAGE ICHI/NI SHOMEN UCHI HIJI JIME ICHI/NI YOKOMEN UCHI HIJI JIME ICHI/NI SHOMEN UCHI KOTE GAESHI ICHI/NI YOKOMEN UCHI KOTE GAESHI ICHI/NI SHOMEN TSUKI HIJIATE KOKYUNAGE ICHI/NI HANMI HANTACHI KATATE MOCHI SHIHONAGE ICHI HANMI HANTACHI RYOTE MOCHI SHIHONAGE NI SUWARIWAZA SHOMEN UCHI IKKAJO OSAE SUWARIWAZA KATATE MOCHI NIKAJO OSAE SUWARIWAZA MUNE MOCHI HIJI JIME JIYUWAZA - SHOMEN/KATATE/YOKOMEN/SHOMEN TSUKI
SHODAN 1ST DAN BLACK BELT
KIHON DOSA & UKEMI KATATE MOCHI SHIHONAGE ICHI/NI SHOMEN UCHI SHIHONAGE ICHI/NI USHIRO RYOTE MOCHI SHIHONAGE ICHI/NI RYOTE MUNE MOCHI IKKAJO OSAE ICHI/NI * HIJI MOCHI IKKAJO OSAE ICHI/NI USHIRO RYOTE MOCHI IKKAJO OSAE ICHI/NI HIJI MOCHI NIKAJO OSAE ICHI/NI * KATA MOCHI NIKAJO OSAE ICHI/NI HIJI MOCHI SANKAJO OSAE ICHI/NI KATA MOCHI SANKAJO OSAE ICHI/NI * USHIRO RYOTE MOCHI SANKAJO OSAE ICHI/NI KATATE MOCHI YONKAJO OSAE ICHI/NI * HIJI MOCHI YONKAJO OSAE ICHI/NI KATA MOCHI YONKAJO OSAE ICHI/NI RYOTE MOCHI YONKAJO OSAE ICHI/NI KATA MOCHI SOKUMEN IRIMINAGE ICHI/NI * YOKOMEN UCHI SOKUMEN IRIMINAGE ICHI/NI USHIRO RYOTE MOCHI SOKUMEN IRIMINAGE ICHI/NI KATATE MOCHI IRIMINAGE ICHI/NI * RYOTE MOCHI IRIMINAGE ICHI/NI KATATE MOCHI HIJI JIME ICHI/NI * USHIRO RYOTE MOCHI HIJI JIME ICHI/NI SHOMEN UCHI HIJIATE KOKYUNAGE ICHI/NI YOKOMEN UCHI HIJIATE KOKYUNAGE ICHI/NI USHIRO RYOTE MOCHI HIJIATE KOKYUNAGE ICHI/NI SHOMEN TSUKI KOTE GAESHI ICHI/NI * KATATE MOCHI KOTE GAESHI ICHI/NI USHIRO RYOTE MOCHI KOTE GAESHI ICHI/NI RYOTE MOCHI TENCHINAGE ICHI/NI SHOMEN UCHI KOKYUNAGE ICHI/NI RYOTE MOCHI KOKYUNAGE ICHI/NI SHOMEN TSUKI KOKYUNAGE ICHI/NI SUWARIWAZA RYOTE MOCHI KOKYUHO ICHI/NI/SAN JIYUWAZA - SHOMEN/KATATE/ YOKOMEN/SHOMEN TSUKI/USHIRO * SUWARIWAZA (kneeling)
ARUN AIKIDO CLUB
HEAD OFFICEArun Aikido Club
98 Linden Road
Bognor Regis
West Sussex PO21 2BD
United Kingdom
Telephone 01243 824329
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